Ep 59 - Dealing with cravings and Hunger during a cut

Ep 63 Social Media vs Reality Fitness Culture

Today we talk about what we see online and the affects it can have on how we view ourselves each day. I do mention being 8 weeks out, however its actually 7!!! As always, visit me on Instagram @fit_as_pod If you would like to grab a suit as well checkout: angelcompetitionbikinis.com (code FITASPOD)

Ep 62 Balancing Work, Life and Bodybuilding

Today we talk a bit about what I do to balance body building and my work and personal life. Balance is key. Visit me on Instagram @fit_as_pod If you would like to grab a suit as well checkout: angelcompetitionbikinis.com (code FITASPOD)

Ep 61 - Things I would do Differently Next Prep

This week I tell a few stories and talk about the things I would do differently next prep. As always Visit me on Instagram @fit_as_pod If you would like to grab a suit as well checkout: angelcompetitionbikinis.com (code FITASPOD)

Ep 60 - halfway through prep and someone took my lunch

Happy 60th episode!!!! This week we talk about how the last few weeks have been going, exciting new updates and a story time about my missing lunch. As always visit me on Instagram @fit_as_pod If you would like to grab a suit as well checkout: angelcompetitionbikinis.com (code FITASPOD)

Ep 59 - Dealing with cravings and Hunger during a cut

Just a short one today, but I really wanted to take about cravings and some things you can do to help while in a cut. As always visit me on Instagram @fit_as_pod If you would like to grab a suit as well checkout: angelcompetitionbikinis.com (code FITASPOD)