Rest & Reflect

Podcast by Shania & Mikala

English

History & religion

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20 hours of audiobooks / month
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About Rest & Reflect

Mikala and Shania hope to encourage you in your faith in Christ as they walk through different seasons of life. They've dedicated this space and time to Rest in Jesus and what He’s done in their lives and Reflect on His promises through the trials and changing seasons. As Christians, they include their own personal faith and scripture into the discussions. They discuss relationships, mental health, navigating our 20s, forgiveness, community, rejection, changing careers, and whatever God has in store for them next. We are so happy you found Rest & Reflect and hope you can stay for a while!

All episodes

11 episodes

It’s been too long

New seasons & New challenges. Everything from birthing, postpartum, heartbreaks and new jobs, we talk about it all in this episode. So much has happened. Sit down and catch up with Shania and Mikala.

25 Jun 2025 - 39 min

Trusting God by Jeff Bridges

Shania discusses what she’s been learning from her morning devotion. Trusting God in the midst of our troubles and trials is one of the hardest things to do. God is a good God, and an all powerful God even if we don’t see it or feel it. He is in control over all things, even the bad things that happen to us. I hope this short episode encourages you today as it encouraged me as I was reading it.

24 Jun 2025 - 5 min

Christian Dating: The good, the bad, and the scary

Do people date to fufill their own needs? How did we get to this selfish dating mindset? These are some questions we discuss in today's episode. Mikala opens up about dating and how it’s uncovered lots of anxious thoughts, worries, and fears she has. We discuss some of the pressures of dating in the Church today, whether we believe in soulmates, not feeling “ready” for marriage, and the tools/advice we’ve found helpful to navigate dating

12 Mar 2024 - 32 min

Our Highs and Lows of 2023

Get to know us better this Holiday Season! From photography, sourdough, jobs, pet peeves, and more. We discuss our Highs and Lows of 2023, what we're looking forward to this Christmas season and what we hope for in the next year. How have we grown this year? What are we pushing ourselves to do more? What we would like to change this time next year?

26 Dec 2023 - 1 h 2 min

Morning Devotion: Luke 6

A short devotion for your morning. How are we supposed to Love our enemies? That's no small task. But it's something we are called to do as imitators of Christ.

20 Dec 2023 - 8 min

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