Seek First to Understand: Episode - 79

Empty Nest? Not So Fast! Episode 80

First we nest, then we empty nest but some of us are now experiencing Open Nesting.  Do you know what that it?  We didn't!! Deb and Sue get introduced to the term Open Nesting by Kristen and the 3 of them explore what it is, how prevalent it is and how they all feel about it.  Join in the fun!

Seek First to Understand: Episode - 79

You know what they say....When you ASSUME you make an a** out of you and me! Instead of going directly to the assumption that feeds into your story, ask clarifying questions, practice the pause, take a deep breath.  In this episode of Rewind&Reflect - Deb, Sue and Kristen center their discussion on the premise of 'seek first to understand' and they share where their assumptions have lead them down a rabbit hole.

Big News, Short Episode - Episode 78

It's a quick hit with this Episode, but don't be fooled by the length....it is still packing a mighty punch!   Deb and Sue share exciting news about new business ventures.  Tune it and hear it here first!!

Friendship Isn’t Always Equal - Episode77

Your 3 favorite women are on it in this episode!!  Deb, Sue and Kristen are talking about the people that have a seat at your table and whose table has a seat reserved for you.  Are those groups of people the same?  They go down the rabbit hole of unrealistic vs. realistic expectations as Kristen shares that some of the people that have a seat at her table forgot her birthday!

How expectations turn into resentments - Episode76

Let's talk about resentments, boundaries and expectations.  In this episode Deb, Sue and Kristen dissect all of that and more....like the notion that an expectation is a resentment waiting to happen and from that conclude that building boundaries with brick not hay is the way.