3. Royals Captain Ben Johnston on their Premiership winning season.

4. Team of the Season breakdown with Competitions Manager Mat Vowles

Rian and Luke are joined by Brumbies Competitions Manager Mat Vowles to breakdown the 2019 Griffin Legal John I Dent Cup Team of the Season

3. Royals Captain Ben Johnston on their Premiership winning season.

BJ, Ben Johnston leader of the Blue Baggers joins Luke and Rian to discuss Royals premiership winning season.

2. Grand-Final Preview with ABC's Brett McKay and Luke Kimber

Voice of Club Rugby in the ACT, Brett McKay drops in to give us his thoughts on this Saturday's Grand-Final while Luke Kimber returns to help Rian breakdown this fascinating clash.

1. Semi-Final Wrap with Lachy Creighton and Luke Kimber

On today's premier episode of the show, Owls halfback Lachy Creighton and Royals backrow Luke Kimber join Rian Murphy to breakdown an incredible semi-finals weekend, plus much more.

Coming Soon

Check back in later this week for Ep. 1 of Rugby In The Capital, as we look back at the semi-finals, an incredible round of rugby in the John I Dent Cup.