Sacred Rebel Soul with James Douglas Cooper

Podcast by James Douglas Cooper

English

Technology & science

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About Sacred Rebel Soul with James Douglas Cooper

Meditations, conversations and insights on mindfulness, consciousness, deep creativity, awakening and living in your true authenticity in the modern world. Narrated and created by certified mindfulness meditation teacher James Douglas Cooper.

All episodes

8 episodes

Meditation: Remembering Your True Heart

A calming, 20 minute mindfulness meditation to help you remember your true heart during times of overwhelm. Narrated and created by James Douglas Cooper. Music by Harlan Hodges.

21 Mar 2022 - 22 min

Meditation: Letting Go of Stories

A calming, 20 minute mindfulness meditation to help you let go of stories that no longer serve you in your life. Narrated and created by James Douglas Cooper. Music by Harlan Hodges.

31 Oct 2021 - 22 min

Meditation: Nowhere to Go, Nothing to Have and Nothing to Be - True Freedom.

Embrace your true freedom in this calming breath meditation by focusing on where you are right now in your life. Narrated and created by James Douglas Cooper.

5 Jun 2021 - 15 min

Meditation: Embracing Radical Change.

A simple way to embrace change using visualisation meditation. Apply a visualisation technique in meditation to help you navigate changes in your life. Narrated and created by James Douglas Cooper.

1 May 2021 - 18 min

Meditation: Beam of Light.

A 10 minute, gentle, restorative, healing visualisation meditation. A focus on becoming aware of thoughts, and letting them go, moment to moment. Narrated and guided by James Douglas Cooper.

16 Apr 2021 - 10 min

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