The Measure of Our Worth

The Measure of Our Worth

In this episode of Sacred Resilience, Kristi Lynn explores how we often measure our worth through the choices of others, and the freedom that comes when we stop. Through themes of relationships, belonging, and self-worth, listeners are invited to consider a powerful truth: Perhaps healing begins the moment we stop asking wounded people to tell us who we are. ❤️   HELD the healing app found HERE: tinyurl.com/Held-Healing-App [http://tinyurl.com/Held-Healing-App] Sacred Resilience Resources found HERE: linktr.ee/Sacred_Resilience [http://linktr.ee/Sacred_Resilience]   #SacredResilience #HealingJourney #fiction #podcast #journal #books #healingcircles #groupclasses #ministry #painintopurpose #traumaintotestimony #goddoesnotwastetears #generationalharm #fatherwound #breakingthecycle

The Inherited Secrets We Carry: Generational Harm, Epigenetics, Faith, and the Hope of Breaking the Cycle

The Inherited Secrets We Carry: Generational Harm, Epigenetics, Faith, and the Hope of Breaking the Cycle You may have inherited the wound, but you do not have to pass it on. ❤️   HELD the healing app found HERE: tinyurl.com/Held-Healing-App [http://tinyurl.com/Held-Healing-App] Sacred Resilience Resources found HERE: linktr.ee/Sacred_Resilience [http://linktr.ee/Sacred_Resilience]   #SacredResilience #HealingJourney #fiction #podcast #journal #books #healingcircles #groupclasses #ministry #painintopurpose #traumaintotestimony #goddoesnotwastetears #generationalharm #fatherwound #breakingthecycle

The Wound Stops Here

The Wound Stops Here - The Cost of Breaking the Cycle In this episode of Sacred Resilience, Kristi Lynn explores how generational wounds can quietly repeat themselves through families, and what it takes to change the story. Using a powerful scene from her debut fiction novel, she reflects on agency, adoption, unexpected pregnancy, and the profound moment when the abandoned child becomes the protector. Together, we'll examine the cost of breaking harmful cycles, why healing isn't always rewarded with reconciliation, and how choosing differently today can change the trajectory of future generations. The wound may begin in one generation, but it doesn't have to continue in the next.   HELD the healing app found HERE: tinyurl.com/Held-Healing-App [http://tinyurl.com/Held-Healing-App] Sacred Resilience Resources found HERE: linktr.ee/Sacred_Resilience [http://linktr.ee/Sacred_Resilience]   #SacredResilience #HealingJourney #fiction #podcast #journal #books #healingcircles #groupclasses #ministry #painintopurpose #traumaintotestimony #goddoesnotwastetears #generationalharm #fatherwound #breakingthecycle

When Love Didn't Feel Safe

When love didn’t feel safe, your nervous system adapted. This episode explores the father wound and how early experiences shape trust, relationships, emotional safety, and even the way we experience connection with God. Because sometimes trust feels complicated for reasons deeper than we realize. 🎧 When Love Didn’t Feel Safe Sacred Resilience   HELD the healing app found HERE: tinyurl.com/Held-Healing-App Sacred Resilience Resources found HERE: linktr.ee/Sacred_Resilience   #Sacred Resilience #Healing Journey #narcissisticabuse #emotionalabuse #verbalabuse #coercivecontrol #cognitivedissonance #financialabuse #domesticviolenceawareness #DARVO #abuse #manipulation #survivor #suicideawareness #podcast #journal #books #healingcircles #groupclasses #ministry #painintopurpose #traumaintotestimony #goddoesnotwastetears #generationalharm #fatherwound

Inherited Wounds: What We Don’t Heal, We Hand Down

What happens when the pain no one talked about becomes the pattern everyone lives? In this episode of Sacred Resilience, Kristi Lynn Stoken explores generational emotional harm, inherited survival patterns, family systems, and the reality that what we do not heal often gets passed down. Inspired in part by the emotional themes uncovered while writing her upcoming fiction book, this conversation examines how trauma echoes through generations and how healing can too. This episode speaks to emotional inheritance, nervous system survival, boundaries, identity, grief, and the courage it takes to become the one who interrupts unhealthy cycles. HELD the healing app found HERE: tinyurl.com/Held-Healing-App Sacred Resilience Resources found HERE: linktr.ee/Sacred_Resilience