Saving Amy

Podcast by Amy George

English

Health & personal development

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20 hours of audiobooks / month
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About Saving Amy

I’m a 30 year old woman trying to find her place in this messy world. Join me as I start uncomfortable conversations about mental health, addiction, sobriety, and anything else I feel like mentioning along the way. Let’s stop the narrative of perfectionism and talk about what it means to be genuinely authentic.

All episodes

40 episodes

40 Outrunning the Inevitable

Accepting aging can be difficult, and lately it’s been a struggle. Let’s have a chat about it!

12 May 2023 - 29 min

39 Is this it?

Todays thoughts: Why does life seem so mundane and why do I have to radically accept everything all while being sober?

20 Apr 2023 - 34 min

38 Love Every Moment Including Challenges with Lyrilla Rose

Today Amy is joined by her friend Lyrilla Rose for a conversation about learning to let shit go, coming to terms with who you are, sobriety tid bits, and not caring about what people think! Lyrilla is a multifaceted human who wears many hats in this world so feel free to check out @foragingfoxandturtle on Instagram! Enjoy pals

13 Mar 2023 - 1 h 16 min

37 Letting go of Perfectionism

Little life update on perfectionism/social media/ DBT talk! Enjoy friends. I hardly edited this episode so apologies if there’s lots of lulls. Cheers to more authenticity and not taking myself so seriously.

2 Mar 2023 - 39 min

36 Alcohol isn’t good for you

The elephant in the room that no one really wants to talk about or discuss. Alcohol isn’t good for you. There are no health benefits associated with regular consumption. Enjoy!

24 Jan 2023 - 29 min

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