Saving Space
a guided meditation to practice settling with the idea of the duality within audacity and breathing through the discovery of its power.
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6 episodes
for the scary space
a guided meditation to practice settling with the idea of fear and breathing through the ways it can be mistaken as danger.
for the grieving space
a guided meditation to practice settling with the idea of loss and breathing through the many spaces of grief.
for the audacious space
for the avoided space
a guided meditation to practice settling with the idea of discipline and breathing through the denial of immediate gratification.
for the selfish space
a guided meditation to practice settling with the idea of your longest relationship and breathing through reconcilement with your past self.
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