savvy stavvy - things that make you go hmmm...

sleep and exercise

Taking care of your body is an essential part of avoiding illnesses and living a fulfilled life. There is no magic pill, it takes work. It takes you loving yourself enough to get up and make the necessary changes. You have all the control – what are you going to do with it? Let’s discuss! Part 3 of 3.

toxic environments

Are you living in a toxic environment without even knowing it? Oftentimes the effects of such an environment can’t be readily seen or felt, which makes them harder to notice and defend against. It’s time to become more aware of what’s around you. Let’s discuss! Part 2 of 3.

using food as medicine

Do we have to sacrifice health to treat illness? Is conventional medicine the only way, or is there a better way? What if we had some control over disease and illness? Let's discuss! Part 1 of 3.

online versus in-school learning

In the proposed Hybrid Model of learning for next year, what are the different options? What should you choose? Let's discuss!