* Eat a healthy diet.
* Consume less salt and sugar.
* Reduce intake of harmful fats.
* Avoid harmful use of alcohol.
* Don't smoke.
* Be active.
* Check your blood pressure regularly.
* Get tested.
Comments
0
Be the first to comment
Sign up now and become a member of the SBC community!
Comments
0Be the first to comment
Sign up now and become a member of the SBC community!