SCOPE & SCALPEL

Bloating During Ramadan: Causes and How to Manage It

18 min · 21. mar. 2025
episode Bloating During Ramadan: Causes and How to Manage It cover

Description

Experiencing bloating during Ramadan is a common concern due to changes in eating patterns and prolonged fasting. This podcast based on an article written by Dr Rajarshi Mitra, a leading Laparoscopic Surgeon & Proctologist in Abu Dhabi, will explain the potential causes of bloating during Ramadan and provide practical tips and strategies to manage it effectively so you can observe the Holy Month comfortably and maintain your health.

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22 episodes

episode Sitz Baths for Soothing Hemorrhoids: A How-To Guide artwork

Sitz Baths for Soothing Hemorrhoids: A How-To Guide

Suffering from the discomfort of hemorrhoids? A sitz bath is a simple, yet effective at-home remedy that can provide soothing relief. This podcast, brought to you by Dr. Rajarshi Mitra, a highly rated Proctologist & Laparoscopic Surgeon in Abu Dhabi, will walk you through everything you need to know about using sitz baths to manage your hemorrhoid symptoms, especially during Ramadan. During Ramadan, maintaining proper hygiene and comfort is essential, and a sitz bath can help alleviate irritation and swelling. In addition to warm water soaks, incorporating the best foods for hemorrhoids [https://drrajarshimitra.com/the-best-foods-to-fight-hemorrhoids-this-ramadan/], such as fiber-rich fruits, vegetables, and whole grains, can aid digestion and prevent flare-ups. Staying hydrated and avoiding spicy or processed foods will also support overall relief and recovery.

18. mar. 202511 min