Cover image of show SEASONAL SISTERS

SEASONAL SISTERS

Podcast by Seasonal Sisters Podcast

English

Personal stories & conversations

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About SEASONAL SISTERS

A catch up with two best friends, Lys and Libs living in completely different seasons of life. Alyssa “Lys” is a 23 year old mother of two, wife and creating a fresh and aspirational perspective of modern day motherhood and career, whilst Libby “Lib” is in her study and midwifery career era, who decided to take charge of future family plans and freeze her eggs at 25. Join them as they navigate completely different seasons of life, from dating, university, parenthood and everything in between. You can be the same age and navigating completely different seasons of life maintaining that best.

All episodes

10 episodes

episode Defining HER Worth: What It Means to Be a High-Value Woman artwork

Defining HER Worth: What It Means to Be a High-Value Woman

She’s confident, grounded, self-aware… but what really makes a woman high-value? In this empowering episode of Seasonal Sisters, we’re diving deep into the buzzword you’ve probably heard all over TikTok ”the high-value woman”. But we're stripping back the social media gloss to talk about what being high-value truly means beyond the aesthetics. Spoiler alert: it’s not about perfection, it's about authenticity, self-respect, and emotional intelligence. We break down the five core pillars of a high-value woman, from setting boundaries without guilt, to leading with purpose, owning your feminine power, and developing a growth mindset that keeps you evolving. We’re talking about self-worth, passion, confidence, and how those qualities shape your relationships, career, and most importantly your relationship with yourself.  This episode is your pep talk, reality check, and guide to becoming HER not because the internet told you to, but because you already are.

5 Jun 2025 - 1 h 11 min
episode Red, Beige & Green Flags: Dating in the TikTok Era - Ft. Max Silvy artwork

Red, Beige & Green Flags: Dating in the TikTok Era - Ft. Max Silvy

In this episode of Seasonal Sisters, we’re bringing in some big brother energy! Lys’s husband and Lib’s go-to male opinion, Max Silvy.  Max has seen it all, from hilarious dating stories to true relationship red flags, so we’ve got him in the hot seat for the ultimate dating game: Red, Beige, or Green Flags. Together, we’ll tackle a series of scenarios our SS community wrote in and decide what kind of flags they raise. Is it a major warning sign (red flag)? A neutral "eh, whatever" moment (beige flag)? Or a total keeper (green flag)? Max is here to give the kind of real talk every girl (and guy!) needs when it comes to relationships. Get ready for a fun and insightful game where Max’s expert advice will have you questioning everything you thought you knew about dating in the TikTok era. Trust us, you won’t want to miss this one!

29 May 2025 - 56 min
episode Little by little you become "HER" artwork

Little by little you become "HER"

WE'RE BACK!! WELCOME to our FIRST episode of Season 2!! This season we're coming back with 12 new episodes, 4 guest speakers and 3 new segments!! * Champagne moments and Hot messes * Confess the Mess * Spill the Three The theme for this week is “Little by Little, You Become HER” We wanted to focus this week on the idea of being 1% better each day!  As women we are all juggling a million things at any one point in time, whether it's trying to be the best mum, the best daughter, the best partner, student, friend, or employee, it can often feel like we're drowning. We set unrealistic expectations for ourselves and then get disappointed when we can't deliver… So what's the solution? Being realistic and changing our focus from being perfect, to being 1% better every day!! Making small adjustments daily for a holistic lifestyle change. As women we are constantly putting ourselves last as we give our time, energy and effort to our partners, bosses, kids, teachers etc and then we are left dry.  Being 1% better everyday is achievable - So we lets run through some ideas of how to become your best self as you take each day little by little, 1% at a time.

22 May 2025 - 28 min
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