Seated,Seen & Soaring

EPISODE 12- My Worth Was Never Up For Debate

✨ NEW EPISODE ✨   Worth Series • Part 1 🎙️ Episode 12: *My Worth Was Never Up for Debate* This episode is about remembering what was always true — my worth was never something to be proven, negotiated, or explained. If you’ve ever felt like you had to earn your value or convince someone of your importance, this conversation is for you. Take your seat. This is just the beginning. 💜 — Kesha #WorthSeries #Episode12 #SeatsOfSelfLove #SeatedSeenSoaring

EPISODE 11-She Was Me All Along

Episode 11 — She Was Me All Along Series Two: Seats of Self-Love This episode marks the beginning of a new series rooted in self-awareness, healing, and personal growth. She Was Me All Along explores the moment of realization—when you understand that everything you’ve been searching for externally has always lived within you. This series will bring deeper conversations, relatable reflections, and intentional reminders to sit firmly in self-love. Thank you for listening. More to come. 🎧 Seated, Seen & Soaring with Kesha

EPISODE 10- BECOMING ME WASN'T EASY

Episode [10] – Becoming Me Join me, Kesha Cannon, as I share my journey of growth, self-discovery, and embracing who I truly am. In this episode, I talk about the challenges, breakthroughs, and moments that have shaped me along the way. Whether you’re navigating your own path or just looking for some inspiration, this episode is here to remind you that becoming yourself is worth every step.

EPISODE 9-WHAT I NEEDED BUT NEVER SAID

There comes a point where silence becomes heavy. In this episode, I’m releasing what I’ve been carrying and stepping into my truth with courage and clarity. What I Needed But Never Said is a reminder that your voice matters, your feelings deserve space, and it’s never too late to speak for yourself. If you’ve ever held something in to protect others, avoid being misunderstood, or just didn’t know how to say it at the time — you’re not alone. This is healing in real time.

EPISODE 8-MY SOUL HAS A SOUNDTRACK

My Soul Has a Soundtrack is more than just a podcast; it's a journey through the soundtrack of life. Join us as we explore how music intertwines with our stories, memories, and emotions. Each episode dives deep into the tunes that shape who we are, from the songs that echo through pivotal moments to the melodies that feel like they were made for our souls. Whether you're discovering a new artist or reflecting on your own life’s playlist, this podcast celebrates the profound connection between music and the human experience. Tune in and let the soundtrack of your life unfold.