Seeds of Love (SOL)

The $3,000 Kiss

Episode Recap Hosted by the one and only Mondy & the fabulous Fabi Mondy and Fabi are BACK after a "hot minute" (drink every time they say it 🔔), and they wasted absolutely zero time diving into the messy, hilarious, and surprisingly deep world of love, dating, and desire. 💐 First Dates: The Good, The Awkward & The ExpensiveFabi wants intention take her outside, read the room, plan something experiential. Jazz in the park? Yes. A festival? Hard pass. And she's watching whether you open that car door, because she will take notes. Mondy schooled us all on forgotten chivalry: apparently you're supposed to lead down the stairs too just in case she falls. Who knew? Then the $3,000 question dropped. Mondy floated the idea of big first-date spending to impress. Fabi's response? She'd enjoy every bite… and then not take you seriously. Spend responsibly, gentlemen. She's doing math in her head while you're ordering dessert. 💋 The Kiss That Changes EverythingThings got spicy when Mondy posed the scenario: no attraction, but then one incredible first kiss. Does chemistry override everything? They went deep on what a kiss actually reveals confidence, openness, compatibility and whether a bad kiss is a dealbreaker. Fabi's final verdict? No second date. Cold. Decisive. Iconic. 🔥 Grown Folks BusinessBecause this is an adult show (Mondy reminded us twice), they tackled the definition of sex in 2026 including a pilot controlling a device for his wife mid-flight, a woman getting caught on Zoom court, and a man pleasuring himself on a work call who somehow became famous for it. Fabi's algorithm, apparently, is just as wild as Mondy's. 📚 Don't Sleep on the Book!Mondy closed it out with a plug for The Book of Desire available on Amazon [https://a.co/d/0dLHRq08]. His words: "Your life will never be the same." Fabi co-signed immediately. The show ended, naturally, with a Jerry Springer tribute and a generational therapy session about growing up watching Maury. Because of course it did.

ED on wedding night

On today's episode Mondy & Fabi dive into this episode’s central question: what happens when a new bride discovers on the honeymoon that her husband has erectile dysfunction, refuses oral sex, and never disclosed it, and is it deception, grounds for annulment, or a hard lesson in why sexual expectations and “test‑driving” intimacy must be discussed before marriage?

The Good Girl Disappointment

A bold, heart-centered podcast for Black women and femmes who did everything “right” and still feel tired, unseen, and under-loved. This episode cracks open the “good girl” contract, church girl, nice girl, strong Black woman, and asks what happens when the rules keep everyone safe but you. Through story, laughter, and real talk, Mondy & Fabi unpack romance, family, and career patterns where good girls become the backbone, the fixer, the 911… then guide you toward becoming a whole woman instead of a well-behaved one. Come ready to burn old clauses, write new rules, and practice a softer, louder, freer kind of love, starting with yourself.

Fabi winning the Lottery?

Today’s episode of Seas of Love was part real talk, part laughter therapy, and part year-end reflection. Mondy and Fabi kicked things off with playful banter, then eased into a deep conversation about how heavy 2025 has been—and why simply being alive, employed, housed, and connected to loved ones is a win in itself. The heart of the show centered on transition, self-discovery, and truth. Mondy opened up about personal growth, facing loss, embracing change, and the journey that led to writing The Book of Desire. What started as a conversation about sex turned into something much deeper understanding why we desire what we desire, knowing ourselves without shame, and learning how honesty can reshape relationships. They also celebrated wins: new listeners around the world, audience growth, Fabi launching her podcast A Little Bit of Fab, and the community that’s grown around real, unfiltered conversation. The episode wrapped with humor (including a wild lottery debate), gratitude, global shout-outs, and a powerful reminder: even in dark times, small acts of humanity, love, and self-reflection still matter.

Invisible work of love

Ready for a real, grown talk that hits where it matters? Dive into a vibe-filled conversation with Fabi and Mondy as they unravel the heartbeats behind every real relationship. Forget the showy Instagram highlights this is all about the quiet moves, the emotional labor, and the invisible work of love that keeps couples connected and thriving. These hosts don’t just talk love and life, they live it, challenging each other, laughing at their own mistakes, and flirting through the honest, sometimes spicy questions everyone’s thinking but not always saying out loud. Each episode is packed with relatable stories, deep dives into why the little things keep relationships alive, and practical ways to turn everyday gestures into the glue that makes love last.