Seeker
Episode 1: Octavia Raheem The Courage to Rest
Description
Welcome to the Seeker Podcast. This show is a Dirty South Yoga Production. In this episode we interview Octavia Raheem who is a writer, yoga teacher, mother, champion of rest and as many of you already know so so much more... in the interview we discuss her upcoming book Pause, Rest, Be: Stillness Practices for Courage in Times of Change. Links from the episode: * Not Quite A Sutra: https://podcasts.apple.com/us/podcast/not-quite-a-sutra/id1096248753 [https://podcasts.apple.com/us/podcast/not-quite-a-sutra/id1096248753] * Pause, Rest, Be: Stillness Practices for Courage in Times of Change: https://www.pauserestbe.com/ [https://www.pauserestbe.com/] * Octavia Raheem's Website: https://octaviaraheem.com/ [https://octaviaraheem.com/] Enjoy the show!
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