Self-Care*ish AF!® The Podcast

The Power of Self-Love. "The Lost Episode"

If you’re struggling, consider therapy with our sponsor. Visit https://www.betterhelp.com/desireerew/ for a discount on your first month of therapy. February has come and gone, but the power of self-love is year-round. In this episode, we dive into why self-love is the ultimate kryptonite to imposter syndrome, stress, and anything that stands between you and your best self. Recorded in February but released at just the right moment, this conversation will inspire you to embrace self-love every single day.(Disclosure: I may receive a commission for referrals.)

Releasing the Shame in Your Self-Care Game- Part 2

We’re back for Part 2, and it’s time to get real about taking your self-care to the next level. If shame has been running the show, we’re flipping the script. This episode is all about practical, no-nonsense ways to ditch the guilt, set boundaries, and finally put yourself on the priority list without apology. Ready to stop talking about self-care and start doing it? Click the link for the Self-Care Audit (https://calendly.com/desiree-rew/self-care-audit-call [https://calendly.com/desiree-rew/self-care-audit-call]) mentioned in the episode and take the first step toward a guilt-free, thriving version of yourself today.

Releasing the Shame in Your Self-Care Game-Part 1

Have you ever felt guilty for taking time for yourself? Or have you caught yourself thinking needing self-care is wrong, means you are slipping, or is unnecessary? In this first part of a two-part series, we break down the shame game and set the stage for real, guilt-free self-care. We'll explore why shame has so much influence over when (or if) we prioritize ourselves. It’s time to call it out, shake it off, and start rewriting the story.

Deposits, Withdrawals, and Grief

Welcome to Self-Care*ish AF!®, the podcast that shakes up everything you thought you knew about self-care! Whether you’re curious about how to take better care of yourself, feeling stuck in old routines, or just looking for new ways to recharge, this podcast is here to disrupt the traditional self-care conversation and invite you on a personal growth journey. ******** New here? Perfect! Every episode is designed to be relatable and actionable, whether you're a first-time listener or a returning fan. You’ll leave each episode feeling empowered, energized, and ready to live your best life. ******** This isn’t just a podcast—it’s a space for you to engage, ask questions, and share your personal stories. I want to hear from you! Your experiences matter; they might inspire someone else on their self-care journey. Feel free to submit your self-care questions, thoughts, or stories, and let's keep the conversation going. ******** And if you’re looking for a supportive community where real conversations about self-care happen, join the Loving Me Tribe: ⁠⁠Loving Me Tribe Community⁠⁠ [https://loving-me-tribe.mn.co/share/PpuqgL0YAGjGifN7?utm_source=manual]. ******** Remember to like, subscribe, and leave a review if you love the podcast! Your support means the world, and it helps others find the show and lets me know what topics you want more of. ⁠⁠Click h [https://selfcareishaf.etsy.com?coupon=POD50]ere for gift⁠⁠ [https://selfcareishaf.etsy.com?coupon=POD50] mentioned in episode one of season two. Want to connect with me? Visit my website. ⁠https://desireerew.com/⁠ [https://desireerew.com/]

The First Should Not Be The Last

Welcome to Self-Care*ish AF!®, the podcast that shakes up everything you thought you knew about self-care! Whether you’re curious about how to take better care of yourself, feeling stuck in old routines, or just looking for new ways to recharge, this podcast is here to disrupt the traditional self-care conversation and invite you on a personal growth journey. ******** New here? Perfect! Every episode is designed to be relatable and actionable, whether you're a first-time listener or a returning fan. You’ll leave each episode feeling empowered, energized, and ready to live your best life. ******** This isn’t just a podcast—it’s a space for you to engage, ask questions, and share your personal stories. I want to hear from you! Your experiences matter; they might inspire someone else on their self-care journey. Feel free to submit your self-care questions, thoughts, or stories, and let's keep the conversation going. ******** And if you’re looking for a supportive community where real conversations about self-care happen, join the Loving Me Tribe: ⁠Loving Me Tribe Community⁠ [https://loving-me-tribe.mn.co/share/PpuqgL0YAGjGifN7?utm_source=manual]. ******** Remember to like, subscribe, and leave a review if you love the podcast! Your support means the world, and it helps others find the show and lets me know what topics you want more of. ⁠Click here for your gift⁠ [https://selfcareishaf.etsy.com?coupon=POD50] mentioned in episode one of season two. Want to connect with me? Visit my website. https://desireerew.com/ [https://desireerew.com/]