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SELFNESS

Podcast by Bernak Kharabi

English

Technology & science

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About SELFNESS

Hi & welcome to SELFNESS. Every Monday, Bernak speaks about personal development, business, health, relationships, and more. Discover tools and techniques, powerful talks, and inspiring guests to help you lead a healthy, happy and successful life. Follow Bernak on YouTube, Instagram and TikTok for more inspiration and updates. @bernakkharabi

All episodes

37 episodes

episode Letting Go: Releasing what no longer serves you artwork

Letting Go: Releasing what no longer serves you

There’s a moment in life when you realize that no matter how much you wish things could go back to the way they were, they won’t. And maybe they shouldn’t. Maybe the very thing you’re holding onto - the relationship, the belief, the past version of yourself - is the thing keeping you from moving forward. 💌 Come and say hi: https://www.instagram.com/bernakkharabi/ [https://www.instagram.com/bernakkharabi/] https://www.tiktok.com/@bernakkharabi [https://www.tiktok.com/@bernakkharabi]   🔔 Subscribe here: https://www.youtube.com/@bernakkharabi?sub_confirmation=1 [https://www.youtube.com/@bernakkharabi?sub_confirmation=1] 🌎 All my links:  https://linktr.ee/bernakkharabi [https://linktr.ee/bernakkharabi] XB - Podcast: SELFNESS By Bernak Kharabi Every Monday a new episode. On Youtube, Spotify & Apple. Music by Clavier Clavier [https://pixabay.com/users/clavier-music-16027823/?utm_source=link-attribution&utm_medium=referral&utm_campaign=music&utm_content=293696] from Pixabay [https://pixabay.com/music//?utm_source=link-attribution&utm_medium=referral&utm_campaign=music&utm_content=293696]

10 Mar 2025 - 2 min
episode Human Design 101 (with Maike Gabriela) artwork

Human Design 101 (with Maike Gabriela)

In this episode of SELFNESS, we explore Human Design with expert Maike Gabriela. Discover more about Maike’s personal journey, business insights, and how understanding your unique energy blueprint can bring greater alignment, purpose, and ease. Tune in for an insightful conversation blending self-discovery with practical wisdom.   Share your thoughts in the comments, like, share & subscribe.   💌 Come and say hi: https://www.instagram.com/bernakkharabi/ [https://www.instagram.com/bernakkharabi/] https://www.tiktok.com/@bernakkharabi [https://www.tiktok.com/@bernakkharabi]   🔔 Subscribe here: https://www.youtube.com/@bernakkharabi?sub_confirmation=1 [https://www.youtube.com/@bernakkharabi?sub_confirmation=1] 🌎 All my links:  https://linktr.ee/bernakkharabi [https://linktr.ee/bernakkharabi] More about Maike Gabriela: Maike’s Instagram: https://www.instagram.com/maikegabriela/ [https://www.instagram.com/karolinadecker/] Maike’s Human Design Certification: https://www.maikegabriela.com/become-a-reader [https://schulgold.com/] Maike’s Youtube: https://www.youtube.com/@TheHumanDesignPortal [https://www.youtube.com/@TheHumanDesignPortal] - Podcast: SELFNESS By Bernak Kharabi Every Monday a new episode. On Youtube, Spotify & Apple.

24 Feb 2025 - 23 min
episode Becoming Your Own Muse artwork

Becoming Your Own Muse

In this episode of SELFNESS, we explore how to embrace your uniqueness, trust your voice, and find inspiration within. When you stop seeking validation and start owning who you are - unapologetically - you unlock confidence, creativity, and limitless potential.  Remember: You are own muse - the subject you know best.   Share your thoughts in the comments, like, share & subscribe.   💌 Come and say hi: https://www.instagram.com/bernakkharabi/ [https://www.instagram.com/bernakkharabi/] https://www.tiktok.com/@bernakkharabi [https://www.tiktok.com/@bernakkharabi]   🔔 Subscribe here: https://www.youtube.com/@bernakkharabi?sub_confirmation=1 [https://www.youtube.com/@bernakkharabi?sub_confirmation=1] 🌎 All my links:  https://linktr.ee/bernakkharabi [https://linktr.ee/bernakkharabi] XB - Podcast: SELFNESS By Bernak Kharabi Every Monday a new episode. On Youtube, Spotify & Apple.

10 Feb 2025 - 5 min
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En fantastisk app med et enormt stort udvalg af spændende podcasts. Podimo formår virkelig at lave godt indhold, der takler de lidt mere svære emner. At der så også er lydbøger oveni til en billig pris, gør at det er blevet min favorit app.
Rigtig god tjeneste med gode eksklusive podcasts og derudover et kæmpe udvalg af podcasts og lydbøger. Kan varmt anbefales, om ikke andet så udelukkende pga Dårligdommerne, Klovn podcast, Hakkedrengene og Han duo 😁 👍
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