Cover image of show Sex Worth Having

Sex Worth Having

Podcast by Clare Sente

English

Technology & science

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About Sex Worth Having

Sex Worth Having is a podcast for men over 50 who want deeper intimacy, stronger connection, and better sex in long-term relationships.If your partner’s desire has changed…If menopause has shifted your sex life…If you miss feeling wanted…Or if you simply want to become a more confident, intuitive lover…You’re in the right place.Hosted by Clare Sente, a VITA™ Certified Sex, Love & Relationship Coach with over 850 hours of embodied training, this podcast teaches men how to create heart-centered intimacy instead of chasing orgasm-focused sex.Here we explore:How desire actually works in midlife and menopause. Responsive desire and why she may not feel “in the mood” first. Nurturing touch that relaxes before it arouses. Polarity, presence, and becoming magnetic instead of needy.This isn’t about performance hacks or bedroom tricks.It’s about learning the skills that create safety, trust, and erotic connection over time.Some episodes are solo teachings. Others feature respected experts in sexuality, embodiment, and relationship dynamics.If you’re ready to slow down, stay present, and create sex that feels good for both of you…Subscribe now.Slow down. Stay present. Keep exploring.Sex worth having, starts with you.

All episodes

10 episodes

episode Developing Dominance: How Erotic Leadership Can Transform Intimacy with Brandon the Dom artwork

Developing Dominance: How Erotic Leadership Can Transform Intimacy with Brandon the Dom

What if dominance wasn’t about control—but about leadership, trust, and creating deeper connection? In this episode of Sex Worth Having, Clare sits down with sex and relationship coach Brandon the Dom to explore how power dynamics, when grounded in consent and care, can bring new energy, polarity, and excitement into long-term relationships. You’ll learn: * the difference between dominance and domineering * why many men suppress their desire to lead * how “setting the container” helps a partner feel safe enough to let go * why aftercare is one of the most important parts of intimacy * and how exploring new dynamics can help couples break out of predictable sexual patterns This conversation is not about performance or becoming someone you’re not. It’s about learning how presence, communication, and erotic leadership can create more aliveness, trust, and connection in the bedroom and beyond. Brandon’s Website: https://www.brandonthedom.com/ [https://www.brandonthedom.com/] Developing Dominance Online Class: https://www.brandonthedom.com/developing-dominance [https://www.brandonthedom.com/developing-dominance] Brandon’s YouTube: https://www.youtube.com/@BrandonTheDom [https://www.youtube.com/@BrandonTheDom] Sex Worth Having website: https://www.sexworthhaving.com/ [https://www.sexworthhaving.com/] Book Free 30-minute Desire Diagnostic Call: https://www.sexworthhaving.com/desire-diagnostic-call [https://www.sexworthhaving.com/desire-diagnostic-call] Love the show? Subscribe, rate, review, & share!

19 May 2026 - 39 min
episode How To Stay Connected When Illness Enters Your Relationship artwork

How To Stay Connected When Illness Enters Your Relationship

When illness enters your relationship, intimacy often gets pushed aside—but it may be the very thing that helps you both get through it. In this episode, Clare explores how fear, stress, and uncertainty affect connection, and why intimacy becomes even more important during challenging times. You’ll learn how to stay close without pressure, redefine intimacy beyond sex, and create meaningful moments of connection that help your partner feel loved, seen, and supported. Visit website: https://www.sexworthhaving.com/ [https://www.sexworthhaving.com/] Book Free 30-minute Desire Diagnostic Call: https://www.sexworthhaving.com/desire-diagnostic-call [https://www.sexworthhaving.com/desire-diagnostic-call] Love the show? Subscribe, rate, review, & share!

12 May 2026 - 12 min
episode The Power Of Slow: Transforming Sex, Intimacy, And Connection artwork

The Power Of Slow: Transforming Sex, Intimacy, And Connection

Do you think you’re going slow enough in the bedroom? What feels slow to you is often still too fast for your partner’s body to fully register and feel. Many of us live at a constant “60 miles an hour,” stuck in a stressed, distracted state that blocks the kind of deep, connected intimacy long-term relationships need. It’s time to discover the power of slowing down. This shift begins when someone chooses to lead—and that someone is you. Slowing down isn’t just about movement; it’s about pacing and presence. It creates space for your partner to move from guarded and tense to open and responsive. Slow isn’t boring—slow is sexy. It allows sensation to build, deepens connection, and creates more meaningful intimacy. Learn the essential mindset shifts and simple practices—like hand-on-heart breathing and Qigong [https://flowingzen.substack.com/p/a-quick-qigong-reset-for-stress-and]—that give you the capacity to slow down, attune to your partner, and become the confident, intuitive lover they dream about. Visit website: https://www.sexworthhaving.com/ [https://www.sexworthhaving.com/] Book Free 30-minute Desire Diagnostic Call: https://www.sexworthhaving.com/desire-diagnostic-call [https://www.sexworthhaving.com/desire-diagnostic-call] Love the show? Subscribe, rate, review, & share!

5 May 2026 - 18 min
episode Rekindling Intimacy Through Nurturing Touch artwork

Rekindling Intimacy Through Nurturing Touch

If sex has slowed down or stopped, the way back isn’t pressure—it’s a different kind of touch. In this episode of Sex Worth Having, Clare introduces nurturing touch as a powerful way to rebuild connection, reduce pressure, and help your partner’s body relax again. You’ll learn why touch that doesn’t lead to sex can actually restore desire, how to break the cycle of pressure and rejection, and simple ways to reconnect through presence, attunement, and slow, intentional touch. This is a grounded, practical approach to intimacy that helps your partner feel safe, seen, and open again—without needing perfect technique. Listen to the full episode to learn how to reconnect without pressure and bring intimacy back in a way that feels natural and sustainable. Visit website: https://www.sexworthhaving.com/ [https://www.sexworthhaving.com/] Book Free 30-minute Desire Diagnostic Call: https://www.sexworthhaving.com/desire-diagnostic-call [https://www.sexworthhaving.com/desire-diagnostic-call] Love the show? Subscribe, rate, review, & share!

25 Apr 2026 - 16 min
episode How Do You Bring Playfulness Into the Bedroom? With Trisha & Eros artwork

How Do You Bring Playfulness Into the Bedroom? With Trisha & Eros

Simple Ways To Add Fun, Curiosity, And Connection To Your Sex Life How do you bring playfulness into the bedroom—especially if it’s never been there? If sex has started to feel routine, serious, or pressured, you’re not alone. Many couples lose the sense of fun and curiosity that keeps intimacy alive. In this episode of Sex Worth Having, Clare talks with Eros and Trisha, founders of LitUp [https://www.litup.love/], about how playfulness, safety, and slowing down can transform connection and desire in long-term relationships. Listen to discover simple ways to bring more fun, ease, and connection back into your love life. Visit https://www.litup.love/ [https://www.litup.love/]. Use code “clare” at check out to get a free fluff puff with your order. If you sign up for their mailing list you also get 10% off your order. Date Night Ideas and Spark Playbook: https://www.litup.love/pages/date-night-ideas [https://www.litup.love/pages/date-night-ideas] Visit Trisha & Eros's Company: LitUp.love [https://www.litup.love/] Follow on IG: @litup_love [https://www.instagram.com/litup_love/] Great Reel on using humor to build connection: https://www.instagram.com/reel/ [https://www.instagram.com/reel/DUbrjUDkj18/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==] Visit Sex Worth Having Website: Sex Worth Having [https://www.sexworthhaving.com/] Book a Desire Diagnostic Call with Clare: Calendly [https://calendly.com/clare-sente/30min] Love the show? Subscribe, rate, review, & share!

21 Apr 2026 - 44 min
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