Seyhno, What's On Ya Mental?

Podcast by Seyhno Tonada

English

Technology & science

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20 hours of audiobooks / month
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About Seyhno, What's On Ya Mental?

We all are going through something, whether it be a positive journey or in a negative space. We have all been through ups and downs, I am here to not only share my own experiences but to share others as well. Let's talk! From mental health to physical health, from you frustrations to the downfall relationships and respect. No subject is off limits in this space, we have a slot for everything and everyone. Laugh with me, cry with me and lets heal together. @Whats_on_ya_mental.

All episodes

6 episodes

Welcome to 2025 Let's get it

Just giving y'all some information. New episodes, ideas and guests

25 Jan 2025 - 4 min

Driving Anxiety

https://www.etsy.com/shop/Seyhnomoore [https://www.etsy.com/shop/Seyhnomoore] Driving anxiety can hinder a lot of things in life for you, but working on it little by little can get you back on the road in due time. take a moment and breathe deep tell yourself you got this and be patient it will get better. Follow us on IG Whats_on_ya_mental

7 Aug 2023 - 19 min

Is laughter really the best medicine?

Sometime we just have to laugh our problems away, come hang with me and find out how laughter can benefit your mental and physical health.

13 May 2023 - 12 min

Depression

Know the signs and get the help.

3 May 2023 - 14 min

Physical Self-Love

This podcasts discusses the importance of having self-love and how that affects our Mental health and physical health.

26 Apr 2023 - 11 min

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