Shake It Up

Podcast by All The Things Podcast Network

English

Personal stories & conversations

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About Shake It Up

Join host Nate and his dad, Rick, for 'Shake It Up,' a podcast that uses the simple ritual of sharing a weekly milkshake to tackle life's most profound and difficult flavors. Born from a year that included Rick's battle as a cancer survivor and the family's heartbreaking loss of Nate's mom, Glenda, the show is an unscripted look at a father and son navigating grief and survival in real-time. Realizing their conversations were too important to let disappear, Nate began recording these raw, honest talks—not as a polished food review or a therapy session, but as an open invitation to their table. It’s a heartfelt, powerful, and sometimes humorous exploration of finding sweetness in bitter moments, proving that the most important conversations often happen when you least expect them.

All episodes

8 episodes

8 - Last Shake Before Surgery

On today's episode we stayed in again to have another one of Dad's famous homemade shakes. It was the day before he got admitted to the hospital to have his surgery so we didn't really worry too much about the rating thing. But a perfect 10 from a very special guest seemed to make Dad's day! Feel free to send us a message at PodcastATT@gmail.com, or visit us at Patreon.com/PodcastATT. [https://Patreon.com/PodcastATT.] Cheers!

3 Oct 2025 - 12 min

7 - Perfect

Well we're getting closer to the big day so we've been squeezing in some extra shakes here and there! I'll be honest we barely keep it on the rails in todays episode. But somewhere near the halfway mark, give or take the whole thing Dad said his meal was perfect... And that's good enough for me! Feel free to send us a message at PodcastATT@gmail.com, or visit us at Patreon.com/PodcastATT. [https://Patreon.com/PodcastATT.] Cheers!

26 Sep 2025 - 19 min

6 - Free Cookies

This week on Shake It Up we get our moneys worth with a couple of free cookies - well played Pot Belly! I appologize for the sound on this one, it's pretty noisey, but Dad was in rare form and to be honest it was a really great day. Cheers everybody! Feel free to send us a message at PodcastATT@gmail.com, or visit us at Patreon.com/PodcastATT. Cheers!

19 Sep 2025 - 13 min

5 - Worth It

After getting a Five Guys milkshake, we're both a little confused. The price is surprisingly good, but there's a catch: "What's the $5 on the receipt for?" Join us as we talk about buffet mishaps, people who only get mustard on their cheeseburger - and seriously though, WHAT'S THE 5 DOLLARS FOR!? Feel free to send us a message at PodcastATT@gmail.com, or visit us at Patreon.com/PodcastATT. [https://Patreon.com/PodcastATT.] Cheers!

12 Sep 2025 - 18 min

4 - Homemade

Today we stayed at home so Dad could make me one of his famous, home made from scratch, chocolate malts. Does it matter that we didn't use the same kind of ice cream? Nope. Does it matter we used WAY too much malt and chocolate? Nah. We don't need measuring cups where we're going! Feel free to send us a message at PodcastATT@gmail.com, or visit us at Patreon.com/PodcastATT. [https://Patreon.com/PodcastATT.] Cheers!

5 Sep 2025 - 19 min

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