Cover image of show She Is Courageous Podcast with Shelley Bosworth

She Is Courageous Podcast with Shelley Bosworth

Podcast by Shelley Bosworth

English

Technology & science

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About She Is Courageous Podcast with Shelley Bosworth

The She Is Courageous Podcast is for capable women who look confident on the outside but know they’re holding back on the inside. Hosted by Dubai-based business and mindset coach Shelley Bosworth, this podcast explores the psychology of ambition and the mindset patterns that shape how women show up in their careers, businesses and lives. With over 25 years in leadership and business, Shelley brings real-world perspective to the inner work, challenging the idea that confidence comes first and showing why courage is the real catalyst for change. Through honest solo reflections and thoughtful guest conversations, she explores the beliefs, pressures and patterns that keep high-performing women stuck in overthinking, burnout or self-doubt, even when they’re doing everything “right.” Because confidence rarely comes first. Courage does.

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88 episodes

episode You're Not Leading, You're Performing artwork

You're Not Leading, You're Performing

Ever feel like you’re performing leadership instead of actually leading yourself? In this episode, Shelley gets honest about the pressure women still feel to sound, act, and lead a certain way in order to be taken seriously. From boardrooms to business ownership, she unpacks the exhausting balancing act so many female leaders are stuck in, being confident but not “too much”, warm but not soft, assertive but still liked. This is a real conversation about modern female leadership, self-trust, and what happens when you stop trying to fit someone else’s idea of what a leader should look like. You’ll hear: * Challenge the leadership behaviours you’ve been taught to perform * Recognise where you’ve been shrinking parts of yourself to fit in * Reframe leadership as alignment, not control or perfection If you’re building a team, leading people, stepping into visibility, or navigating bigger responsibilities, this episode will get you thinking differently about how you lead and who you’re becoming CONNECT WITH SHELLEY Shelley Bosworth is a Business Mindset coach working with ambitious women from founders scaling their businesses to senior leaders navigating the pressure of high performance. She helps them break through self-doubt and overthinking so they can make bolder decisions and lead with more courage and confidence, without burning out. She works with clients 1:1, delivers keynote talks, and runs leadership development programmes for corporate teams. She is also the founder of Courageous Connections, an international online networking community for women in business. 📍 Based in the UAE, working globally. Check Shelley out here [https://shelleybosworthofficial.com/] Follow Shelley on Instagram [https://www.instagram.com/shelleybosworth.official/] Connect with Shelley on Linkedin [https://www.linkedin.com/in/shelley-bosworth/] Join Courageous Connections Global Networking [https://shelleybosworthofficial.com/courageous-connections/] Shelleys Tik Tok [https://www.tiktok.com/@shelleybosworth.official?_r=1&_t=ZN-95smwOzYPIM] Watch episodes on Youtube [https://www.youtube.com/@ShelleyBosworth] Got a question? Thinking about working together? Drop me a DM on Instagram or email me directly: shelley@shelleybosworthcoaching.com [shelley@shelleybosworthcoaching.com] Media, speaking, or podcast enquiries: hello@shelleybosworthcoaching.com [hello@shelleybosworthcoaching.com]

25 May 2026 - 21 min
episode The Truth About Hustle, Healing and Taking Control with Bron Watson artwork

The Truth About Hustle, Healing and Taking Control with Bron Watson

You can look successful on the outside and still be running yourself into the ground. In this powerful conversation, Shelley sits down with Bron Watson to talk about hustle culture, self-care, resilience, and what it really means to heal while life keeps happening around you. Bron shares her story of building a successful business, navigating two cancer diagnoses, and learning to stop living as a “human doing” and start becoming the CEO of herself. This episode is honest, grounding, and packed with moments that will make you stop and think about how you’re showing up for yourself. You’ll hear: * Rethink what self-care actually means beyond bubble baths and journaling * Learn how to “control the controllables” when life feels overwhelming * Understand the difference between being resilient and being relentless One of Bron’s biggest reminders? “Be where your feet are.” If this episode hit home for you, share it with another woman who needs the reminder that she matters too. BRON WATSON Bron Watson [https://www.instagram.com/bron_watson/?hl=en]is a nurse, educator, entrepreneur, and founder of The Social Coach and The Serenity Project. With decades of experience as a registered nurse and educator, Bron has long been drawn to spaces where care, communication, and connection matter. In 2012, she founded her first business empowering business owners to share their voice online with authenticity and purpose. Over the past decade, her work has supported thousands of people to show up in life and business with intention and impact. Bron’s journey took a profound shift in 2017 when she was diagnosed with breast cancer. Five years later, she received a second diagnosis, an incurable blood cancer. These experiences deepened her belief that healing isn’t just physical, it’s emotional, spiritual, and deeply personal. Rather than be defined by diagnosis, Bron created The Serenity Project to offer others what she wished she’d had: the space where science meets soul, with evidence and perspective, what she call the ‘third space’ a place to reconnect with yourself, navigate uncertainty with compassion, and find serenity in the midst of it all. Connect with Bron Website: https://serenityproject.com.au/ [https://serenityproject.com.au/] Facebook [https://www.facebook.com/bronwatsonme] Instagram [https://www.instagram.com/bron_watson/] CONNECT WITH SHELLEY Shelley Bosworth is a Business Mindset coach working with ambitious women from founders scaling their businesses to senior leaders navigating the pressure of high performance. She helps them break through self-doubt and overthinking so they can make bolder decisions and lead with more courage and confidence, without burning out. She works with clients 1:1, delivers keynote talks, and runs leadership development programmes for corporate teams. She is also the founder of Courageous Connections, an international online networking community for women in business. 📍 Based in the UAE, working globally. Check Shelley out here [https://shelleybosworthofficial.com/] Follow Shelley on Instagram [https://www.instagram.com/shelleybosworth.official/] Connect with Shelley on Linkedin [https://www.linkedin.com/in/shelley-bosworth/] Join Courageous Connections Global Networking [https://shelleybosworthofficial.com/courageous-connections/] Shelleys Tik Tok [https://www.tiktok.com/@shelleybosworth.official?_r=1&_t=ZN-95smwOzYPIM] Watch episodes on Youtube [https://www.youtube.com/@ShelleyBosworth] Got a question? Thinking about working together? Drop me a DM on Instagram or email me directly: shelley@shelleybosworthcoaching.com [shelley@shelleybosworthcoaching.com] Media, speaking, or podcast enquiries: hello@shelleybosworthcoaching.com [hello@shelleybosworthcoaching.com]

18 May 2026 - 47 min
episode You Don't Need More Information You Need To Trust Yourself artwork

You Don't Need More Information You Need To Trust Yourself

You’ve read the books. Bought the courses. Saved the posts. So why are you still stuck? In this episode, Shelley talks about the mindset trap so many ambitious women fall into: convincing yourself you need more information before you take action. But most of the time, it’s not clarity you’re missing. It’s self-trust. If you keep overthinking, researching, or waiting until you feel “ready”, this episode will challenge you to stop circling the decision and finally back yourself. You’ll hear how to: * Recognise when “being responsible” is actually avoidance * Understand why confidence comes after action, not before it * Learn how self-trust is built through decisions, not more thinking This is your reminder that courage is not about having all the answers. It’s about trusting yourself enough to take the next step anyway. CONNECT WITH SHELLEY Shelley Bosworth is a Business Mindset coach working with ambitious women from founders scaling their businesses to senior leaders navigating the pressure of high performance. She helps them break through self-doubt and overthinking so they can make bolder decisions and lead with more courage and confidence, without burning out. She works with clients 1:1, delivers keynote talks, and runs leadership development programmes for corporate teams. She is also the founder of Courageous Connections, an international online networking community for women in business. 📍 Based in the UAE, working globally. Check Shelley out here [https://shelleybosworthofficial.com/] Follow Shelley on Instagram [https://www.instagram.com/shelleybosworth.official/] Connect with Shelley on Linkedin [https://www.linkedin.com/in/shelley-bosworth/] Join Courageous Connections Global Networking [https://shelleybosworthofficial.com/courageous-connections/] Shelleys Tik Tok [https://www.tiktok.com/@shelleybosworth.official?_r=1&_t=ZN-95smwOzYPIM] Watch episodes on Youtube [https://www.youtube.com/@ShelleyBosworth] Got a question? Thinking about working together? Drop me a DM on Instagram or email me directly: shelley@shelleybosworthcoaching.com [shelley@shelleybosworthcoaching.com] Media, speaking, or podcast enquiries: hello@shelleybosworthcoaching.com [hello@shelleybosworthcoaching.com]

11 May 2026 - 17 min
episode You Don't Need To Follow The Crowd To Build Something That Works with Carmen Taubman artwork

You Don't Need To Follow The Crowd To Build Something That Works with Carmen Taubman

Feel like networking is a drain, not a driver of growth? You’re not imagining it. In this episode, Shelley sits down with Carmen Taubman, founder of Crew, to unpack why traditional networking feels broken—and what actually works instead. This is a real conversation about building something different in a crowded space, backing yourself when people question it, and learning to trust your way of doing business. They go beyond surface-level advice and get into courage, conviction, pricing, and the truth about confidence. If you’ve been waiting to feel ready before you put yourself out there, this one will challenge that. What you’ll take away: * Rethink networking and focus on meaningful, strategic connections * Build confidence by taking action, not waiting for it * Back your ideas even when they go against the norm If the idea of networking feels terrifying a really great place to start is with me own  free global on lone monthly networking session for women in business.  Join us here: Courageous Connections [https://shelleybosworthofficial.com/courageous-connections/] Carmen Taubman Carmen Taubman is the founder of Crew [https://www.instagram.com/crewclubofficial/], a curated founder & business professional network in Dubai built on the belief that the right connection at the right time can change a business. Rather than hosting open networking events, Carmen operates as a business matchmaker on retainer, getting to know founders personally and strategically so she can introduce them to people who genuinely move the needle. Her work is focused on replacing surface level networking with intentional, meaningful relationships and experiences that create measurable impact. CONNECT WITH SHELLEY Shelley Bosworth is a Business Mindset coach working with ambitious women from founders scaling their businesses to senior leaders navigating the pressure of high performance. She helps them break through self-doubt and overthinking so they can make bolder decisions and lead with more courage and confidence, without burning out. She works with clients 1:1, delivers keynote talks, and runs leadership development programmes for corporate teams. She is also the founder of Courageous Connections, an international online networking community for women in business. 📍 Based in the UAE, working globally. Check Shelley out here [https://shelleybosworthofficial.com/] Follow Shelley on Instagram [https://www.instagram.com/shelleybosworth.official/] Connect with Shelley on Linkedin [https://www.linkedin.com/in/shelley-bosworth/] Join Courageous Connections Global Networking [https://shelleybosworthofficial.com/courageous-connections/] Shelleys Tik Tok [https://www.tiktok.com/@shelleybosworth.official?_r=1&_t=ZN-95smwOzYPIM] Watch episodes on Youtube [https://www.youtube.com/@ShelleyBosworth] Got a question? Thinking about working together? Drop me a DM on Instagram or email me directly: shelley@shelleybosworthcoaching.com [shelley@shelleybosworthcoaching.com] Media, speaking, or podcast enquiries: hello@shelleybosworthcoaching.com [hello@shelleybosworthcoaching.com] Meet your host Hey, I’m Shelley Bosworth — mindset and business coach, keynote speaker, and founder of The She Is Courageous Collective. After 25 years in corporate leadership roles across brands like Harrods and Starbucks, I traded in the boardroom for coaching, launching my business in the middle of a personal storm and a global pandemic. Since then, I’ve helped hundreds of ambitious women ditch self-doubt, shift their mindset, and take courageous action in life and business. Now living in Dubai, I’m proof that it’s never too late to rewrite your story. And I’m here to help you do the same.

4 May 2026 - 54 min
episode You’re Thinking About Resilience All Wrong artwork

You’re Thinking About Resilience All Wrong

So many women think resilience means pushing harder, staying positive, and carrying on no matter what. But that version of resilience often leads straight to burnout. In todays episode Shelley shares a different perspective. Real resilience is not about ignoring what you feel or forcing your way through hard seasons. It’s about leading yourself well when life feels uncertain, uncomfortable, or really dam heavy. If you’ve been stuck in pressure mode, constantly overriding yourself, this is the reset you may need. In this episode Shelley helps you * Notice where you are pushing through when it’s costing you * Learn the difference between reaction mode and true resilience * Decide how to support yourself and still move forward today You do not need to be stronger but you do need to  learn to lead yourself better. 🔗 Connect With Shelley If this episode resonated, come and continue the conversation: Instagram Follow Shelley for straight-talking mindset insights and behind-the-scenes reflections 👉 @‌shelleybosworth.official [https://www.instagram.com/shelleybosworth.official/]  LinkedIn Connect with Shelley for professional conversations around leadership, ambition and mindset 👉 Shelley Bosworth [https://www.linkedin.com/in/shelley-bosworth/] 🎙 About Your Host Shelley Bosworth is a Dubai-based business and mindset coach, keynote speaker, and the host of The She Is Courageous Podcast. After a 25-year corporate career leading teams across major retail and hospitality brands, Shelley launched her coaching business to help ambitious women stop holding themselves back and start building the lives and businesses they actually want. Her work focuses on the psychology of ambition, helping capable women recognise the mindset patterns that keep them stuck in overthinking, self-doubt, or burnout, even when they’re doing everything “right.” Through coaching, speaking, and this podcast, Shelley challenges the belief that confidence has to come first. Because in reality, confidence is built through courageous action. 🎤 Work With Shelley Shelley works with ambitious women, leaders, and organisations who want to unlock performance by understanding the mindset patterns behind behaviour and decision-making. Opportunities include: Keynote speaking Corporate workshops and leadership sessions Private coaching For speaking or collaboration enquiries: 📩 support@shelleybosworthcoaching.com [support@shelleybosworthcoaching.com] 📢 Enjoyed This Episode? If this conversation helped shift your thinking: Follow the podcast Leave a review Share the episode with someone who needs to hear it Your support helps more women discover the courage to stop holding themselves back and start showing up fully in their work and lives.

27 Apr 2026 - 16 min
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En fantastisk app med et enormt stort udvalg af spændende podcasts. Podimo formår virkelig at lave godt indhold, der takler de lidt mere svære emner. At der så også er lydbøger oveni til en billig pris, gør at det er blevet min favorit app.
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