She Is The Moment

The Manosphere & The Fitness Industry

21 min · 16. mar. 2026
episode The Manosphere & The Fitness Industry cover

Description

In this episode I shared my thoughts on the new Louis Theroux documentary and how glad it made me to be an Online Coach. Follow me on Instagram @unapologeticallyshona [instagram.com/unapologeticallyshona] Download my free client getting checklist [https://unapologeticallyshona.co.uk] with 10 ways to get clients this week

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55 episodes

episode I’m stretching my Nervous System to show you what happens [big announcement] artwork

I’m stretching my Nervous System to show you what happens [big announcement]

In this episode of the podcast I’m talking about true Embodiment. “What do you mean, Shona?” I hear you ask. Well, let me tell you. *True Embodiment* comes when you are fully walking the walk as well as talking the talk. You are living by the values of your Coaching methods. You would be surprised how many people aren’t embodying what it is they are selling. Listen to this podcast to find out if you’re one of them and how you can fix it.  I'm also talking about how I'm giving my nervous system a BIG STRETCH next month eeeeeekkkk. My next content Bootcamp kicks off on Monday, get signed up here:  https://shonastrong.thrivecart.com/5-day-content-to-clients-bootcamp/ [https://shonastrong.thrivecart.com/5-day-content-to-clients-bootcamp/]

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