Shifting the Perspective: A Conversation for the Course of Menopause

Podcast by Women's Collective

English

Health & personal development

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About Shifting the Perspective: A Conversation for the Course of Menopause

Founded by Holistic Health Coaches Katy Troy and Tabitha Story, the Women’s Collective offers an educational program for members to engage with others and shift their perspective around menopause for the purpose of embracing the transition. Join Katy and Tabitha as they dive into their personal experiences with menopause and share helpful tools that help embrace this powerful transition.

All episodes

5 episodes

Episode 5: Spring Cleaning Applications

Join Katy Troy and Tabitha Story as they discuss practical and empowering ways to cleanse and thrive through perimenopause and menopause.

29 Apr 2025 - 47 min

Episode 4: Spring Cleaning in Menopause

Join Katy Troy and Tabitha Story as they discuss feeling lighter, thinking clearer, and making room for the next chapter with gentle spring cleaning inside and out.

17 Apr 2025 - 32 min

Episode 3: Keeping Cool and Managing Menopause

Join Katy Troy and Tabitha Story as they discuss relief, ideas, and solutions for hot flashes in menopause.

16 Apr 2025 - 45 min

Episode 2: Redefining What Energy Means to the Menopausal Person

Join Katy Troy and Tabitha Story as they talk about energy levels in menopause.

15 Jun 2023 - 1 h 2 min

Episode 1: Take Our Word for It, Menopause Is the Beginning Not the End

Join Katy Troy and Tabitha Story as they talk about what is missing in the conversation around menopause.

15 Jun 2023 - 41 min

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