Shiney cats mental health chats

Podcast by Shiney Cat

English

Health & personal development

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20 hours of audiobooks / month
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About Shiney cats mental health chats

Over the course of 36 podcasts we will explore the A to Z of mental health topics. This podcast is meant to facilitate discussion and hopefully help to remove stigma around a whole range of topics and issues. This is not a therapy podcast and I urge you to talk to you GP, Mind or someone you trust if you find any of the issues we touch on triggers anything for you. Every podcast is also raising money for Mind, so please support if you can by either clicking the link to donate in the podcast or by watching live each month on twitch and cheering/ subscribing.

All episodes

10 episodes

Episode 10 - Dialectical behaviour therapy (DBT). Raising money for #MindCharity

The tenth in the series of 36 podcasts where we discuss the A to Z of mental health issues. This month we looked at how Dialectical behaviour therapy (DBT) can be used to help with mental health and becoming happier with yourself. You can donate to mind here [https://www.justgiving.com/fundraising/shiney-cat]

18 Oct 2022 - 44 min

Episode 9 - Depression. Raising money for #MindCharity

The ninth in the series of 36 podcasts where we discuss the A to Z of mental health issues. This month we looked at depression. You can donate to mind here [https://www.justgiving.com/fundraising/shiney-cat]

18 Oct 2022 - 49 min

Episode 8 - Coronavirus & wellbeing. Raising money for #MindCharity

The eighth in the series of 36 podcasts where we discuss the A to Z of mental health issues. This month we looked at how Coronavirus has impacted our wellbeing. You can donate to mind here [https://www.justgiving.com/fundraising/shiney-cat]

3 Sep 2022 - 1 h 22 min

Episode 7 Complex PTSD. Raising money for #MindCharity

The seventh in the series of 36 podcasts where we discuss the A to Z of mental health issues. This month we looked at complex PTSD. You can donate to mind here [https://www.justgiving.com/fundraising/shiney-cat]

16 Jul 2022 - 14 min

Episode 6 Borderline personality disorder (BPD). Raising money for #MindCharity

The sixth in the series of 36 podcasts where we discuss the A to Z of mental health issues. This month we looked at borderline personality disorder. You can donate to mind here [https://www.justgiving.com/fundraising/shiney-cat]

29 Jun 2022 - 26 min

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