Sincerely, Tara Melissa

Podcast by Sincerely, Tara Melissa

English

Personal stories & conversations

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20 hours of audiobooks / month
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About Sincerely, Tara Melissa

My name is Tara Shaw, Founder of Tara Shaw Coaching. I am a Self Esteem + Fitness Coach. This bi-weekly podcast will give you tips on how to live a passionate, purposeful life. I’ll also give you a quote of the week to help you feel empowered to be your best self and live your best life. Support this podcast: https://anchor.fm/sincerelytaramelissa/support

All episodes

18 episodes

Small Ways To Improve Your Life + Calm Anxiety

16 small ways to make a difference in your daily life that will enhance mood, productivity and health! --- Support this podcast: https://anchor.fm/sincerelytaramelissa/support

13 Jan 2020 - 18 min

Limiting Beliefs

On today’s episode we will talk about how limiting beliefs can get in the way of accomplishing our dreams! --- Support this podcast: https://anchor.fm/sincerelytaramelissa/support

29 Apr 2019 - 13 min

Self Care- A Necessary Vice

Why taking time out for renewal and rest is important --- Support this podcast: https://anchor.fm/sincerelytaramelissa/support

1 Apr 2019 - 16 min

Fitness 101

How eating well and exercising benefit the whole you! --- Support this podcast: https://anchor.fm/sincerelytaramelissa/support

4 Mar 2019 - 11 min

Fasting and Praying

This week I’ll discuss how fasting and praying have significantly changed my life. --- Support this podcast: https://anchor.fm/sincerelytaramelissa/support

20 Dec 2018 - 20 min

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