Cover image of show Sleep Hypnosis - Jason Newland

Sleep Hypnosis - Jason Newland

Podcast by Jason Newland

English

Technology & science

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About Sleep Hypnosis - Jason Newland

🎧 Podcast Description Sleep Hypnosis – Jason Newland Sleep Hypnosis is a gentle, calming podcast created to help you drift naturally into deep, comfortable sleep — without effort, pressure, or the need to “try.” Each episode uses Jason Newland’s soft, reassuring voice and carefully paced hypnotic language to quiet the mind, relax the body, and allow sleep to arrive in its own time. These sessions are designed to be listened to in bed, at night, or during periods of rest, helping ease insomnia, anxiety, racing thoughts, and nighttime tension. There are no breathing exercises to follow, no instructions to remember, and no expectations placed on you. You can simply listen passively as your awareness gently drifts and your unconscious mind does the work. This podcast is ideal for:Insomnia and sleep difficultiesAnxiety and overthinking at nightDeep relaxation before bedtimeFalling asleep naturally and comfortablyBackground listening while drifting offYou don’t need to stay awake, concentrate, or understand everything being said. Just listen when it’s safe to relax and let sleep take over.

All episodes

300 episodes

episode (Overnight | Music) Trauma Bonding | Breaking Free From Control & Manipulation | Jason Newland | 25th May 2026 artwork

(Overnight | Music) Trauma Bonding | Breaking Free From Control & Manipulation | Jason Newland | 25th May 2026

🎧 Podcast Description Sleep Hypnosis – Jason Newland Sleep Hypnosis is a gentle, calming podcast created to help you drift naturally into deep, comfortable sleep — without effort, pressure, or the need to “try.” Each episode uses Jason Newland’s soft, reassuring voice and carefully paced hypnotic language to quiet the mind, relax the body, and allow sleep to arrive in its own time. These sessions are designed to be listened to in bed, at night, or during periods of rest, helping ease insomnia, anxiety, racing thoughts, and nighttime tension. There are no breathing exercises to follow, no instructions to remember, and no expectations placed on you. You can simply listen passively as your awareness gently drifts and your unconscious mind does the work. This podcast is ideal for: * Insomnia and sleep difficulties * Anxiety and overthinking at night * Deep relaxation before bedtime * Falling asleep naturally and comfortably * Background listening while drifting off You don’t need to stay awake, concentrate, or understand everything being said. Just listen when it’s safe to relax and let sleep take over.

Yesterday - 7 h 20 min
episode (Long | Music) Trauma Bonding | Breaking Free From Control & Manipulation | Jason Newland | 25th May 2026 artwork

(Long | Music) Trauma Bonding | Breaking Free From Control & Manipulation | Jason Newland | 25th May 2026

🎧 Podcast Description Sleep Hypnosis – Jason Newland Sleep Hypnosis is a gentle, calming podcast created to help you drift naturally into deep, comfortable sleep — without effort, pressure, or the need to “try.” Each episode uses Jason Newland’s soft, reassuring voice and carefully paced hypnotic language to quiet the mind, relax the body, and allow sleep to arrive in its own time. These sessions are designed to be listened to in bed, at night, or during periods of rest, helping ease insomnia, anxiety, racing thoughts, and nighttime tension. There are no breathing exercises to follow, no instructions to remember, and no expectations placed on you. You can simply listen passively as your awareness gently drifts and your unconscious mind does the work. This podcast is ideal for: * Insomnia and sleep difficulties * Anxiety and overthinking at night * Deep relaxation before bedtime * Falling asleep naturally and comfortably * Background listening while drifting off You don’t need to stay awake, concentrate, or understand everything being said. Just listen when it’s safe to relax and let sleep take over.

Yesterday - 4 h 57 min
episode (Short | Music) Trauma Bonding | Breaking Free From Control & Manipulation | Jason Newland | 25th May 2026 artwork

(Short | Music) Trauma Bonding | Breaking Free From Control & Manipulation | Jason Newland | 25th May 2026

🎧 Podcast Description Sleep Hypnosis – Jason Newland Sleep Hypnosis is a gentle, calming podcast created to help you drift naturally into deep, comfortable sleep — without effort, pressure, or the need to “try.” Each episode uses Jason Newland’s soft, reassuring voice and carefully paced hypnotic language to quiet the mind, relax the body, and allow sleep to arrive in its own time. These sessions are designed to be listened to in bed, at night, or during periods of rest, helping ease insomnia, anxiety, racing thoughts, and nighttime tension. There are no breathing exercises to follow, no instructions to remember, and no expectations placed on you. You can simply listen passively as your awareness gently drifts and your unconscious mind does the work. This podcast is ideal for: * Insomnia and sleep difficulties * Anxiety and overthinking at night * Deep relaxation before bedtime * Falling asleep naturally and comfortably * Background listening while drifting off You don’t need to stay awake, concentrate, or understand everything being said. Just listen when it’s safe to relax and let sleep take over.

Yesterday - 22 min
episode (Overnight | Voice Only) Trauma Bonding | Breaking Free From Control & Manipulation | Jason Newland | 25th May 2026 artwork

(Overnight | Voice Only) Trauma Bonding | Breaking Free From Control & Manipulation | Jason Newland | 25th May 2026

🎧 Podcast Description Sleep Hypnosis – Jason Newland Sleep Hypnosis is a gentle, calming podcast created to help you drift naturally into deep, comfortable sleep — without effort, pressure, or the need to “try.” Each episode uses Jason Newland’s soft, reassuring voice and carefully paced hypnotic language to quiet the mind, relax the body, and allow sleep to arrive in its own time. These sessions are designed to be listened to in bed, at night, or during periods of rest, helping ease insomnia, anxiety, racing thoughts, and nighttime tension. There are no breathing exercises to follow, no instructions to remember, and no expectations placed on you. You can simply listen passively as your awareness gently drifts and your unconscious mind does the work. This podcast is ideal for: * Insomnia and sleep difficulties * Anxiety and overthinking at night * Deep relaxation before bedtime * Falling asleep naturally and comfortably * Background listening while drifting off You don’t need to stay awake, concentrate, or understand everything being said. Just listen when it’s safe to relax and let sleep take over.

Yesterday - 9 h 45 min
episode (Long | Voice Only) Trauma Bonding | Breaking Free From Control & Manipulation | Jason Newland | 25th May 2026 artwork

(Long | Voice Only) Trauma Bonding | Breaking Free From Control & Manipulation | Jason Newland | 25th May 2026

🎧 Podcast Description Sleep Hypnosis – Jason Newland Sleep Hypnosis is a gentle, calming podcast created to help you drift naturally into deep, comfortable sleep — without effort, pressure, or the need to “try.” Each episode uses Jason Newland’s soft, reassuring voice and carefully paced hypnotic language to quiet the mind, relax the body, and allow sleep to arrive in its own time. These sessions are designed to be listened to in bed, at night, or during periods of rest, helping ease insomnia, anxiety, racing thoughts, and nighttime tension. There are no breathing exercises to follow, no instructions to remember, and no expectations placed on you. You can simply listen passively as your awareness gently drifts and your unconscious mind does the work. This podcast is ideal for: * Insomnia and sleep difficulties * Anxiety and overthinking at night * Deep relaxation before bedtime * Falling asleep naturally and comfortably * Background listening while drifting off You don’t need to stay awake, concentrate, or understand everything being said. Just listen when it’s safe to relax and let sleep take over.

Yesterday - 4 h 55 min
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En fantastisk app med et enormt stort udvalg af spændende podcasts. Podimo formår virkelig at lave godt indhold, der takler de lidt mere svære emner. At der så også er lydbøger oveni til en billig pris, gør at det er blevet min favorit app.
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