So this is it. Life with Erika

Episode 3: Mental Health

In this weeks late episode I get real and open up about mental health and how important it is to talk, reach out for help, open up about what your feeling. Let’s chill, chat and vibe. If you or anyone you know is having a hard time and need help please don’t be afraid. Check out a few resources below. Mental Health Crisis Help 844-755-5325 Crisis Hotline 866-454-0424

Episode 2: Weight loss sucks A$$!

Just another night in the “she shed” with stuff on my mind. Have a topic you want to talk about? Leave it in the comments. Have some advice? Leave it in the comments. Let’s talk about sh*t.

Episode 1: I guess we can call it “the pilot“…

It’s just me sitting around in my “she shed” while the kids are asleep and loud thoughts on my mind. I hope you enjoy and hope you come back for more.