Sodis Hoops Experience
Replay Lebron's masterful performance to take care of the Nuggets. Introducing co-host Avery Dauer. Single Leg Bodyweight Deadlift Description 1. Keeping one leg planted and slightly bent, hinge forward from the hip while keeping your chest straight. 2. Hinge to 90 degrees (if possible) and bring your arms as close to the ground as possible. 3. Then you lift yourself up, and this should be working your hamstring. Power Boards - throw the ball off the backboard to yourself, and jump up as high as you can to grab it. If you’re able to, grab the ball in the air and touch it to the backboard. Lebron Triple Double Game Highlights https://www.youtube.com/watch?v=GYQW3Qlxooo [https://www.youtube.com/watch?v=GYQW3Qlxooo] Single Leg Bodyweight Deadlift https://youtu.be/Ph34fi6wico [https://youtu.be/Ph34fi6wico] Intro Music by Brother Neltron https://soundcloud.com/brotherneltron [https://soundcloud.com/brotherneltron]
9 episodes
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