Soft Girl Era

From Pain to Power: Healing with Intention Inspired by Brittny Howard

17 min · 7. juli 2026
episode From Pain to Power: Healing with Intention Inspired by Brittny Howard cover

Description

In this episode, LeAnne Dolce explores the truth about healing—it's not passive, it's intentional. Learn how pain is shaped by more than just the body, and discover practical ways to move from survival mode to true restoration. Through insights on cognitive reframing, mindfulness, and self-compassion, you'll be guided to reclaim your softness, set boundaries, and choose healing for yourself. If you're ready to let go of guilt, embrace your wholeness, and step into your power, this episode is your invitation to heal with purpose and reclaim the life you deserve.

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episode Rested, Resourced, Supported: Building Sustainable Success Without Burnout Inspired by Nadjia Mitchell artwork

Rested, Resourced, Supported: Building Sustainable Success Without Burnout Inspired by Nadjia Mitchell

In this episode of the Soft Girl Era podcast, LeAnne Dolce explores how Black women entrepreneurs can build sustainable success without sacrificing their well-being. Drawing on powerful insights from visionary leader Nadjia Mitchell, LeAnne shares three transformative lessons: protecting your capacity as your most valuable asset, leveraging community over solo hustle, and creating systems that allow your business to thrive without burnout. Through real stories of women who have shifted from grind to grace, you'll discover practical strategies to honor your boundaries, design supportive structures, and redefine power as rested, resourced, and supported. Tune in for inspiration and actionable steps to create a business—and a life—rooted in softness, sustainability, and radical joy.

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