SoXtraFIT Lifestyle

Podcast by Keishawna Di Lorenzo

English

Health & personal development

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20 hours of audiobooks / month
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About SoXtraFIT Lifestyle

The SoXtraFIT Lifestyle Podcast is your go-to resource for learning, growing, and becoming the BEST healthy version of yourself. In each episode, you'll hear directly from our wellness and leadership life coach, Keishawna Di Lorenzo and her special guests, as they share their motivational and inspirational stories, experiences and some simple actionable strategies for greater physical, mental and emotional health. From fitness, nutrition, mental and emotional health to tackling disappointment and fear in your business and professional life. The SoXtraFIT Lifestyle has you covered!

All episodes

30 episodes

How to have mindful CYBERSPACE SECURITY during the holidays?

Learn more about our host, coach KEISHAWNA, as she shares some of helpful tips and strategies on "How to have mindful CYBERSPACE SECURITY during the holidays? Links: Get FREE access to our health & wellness tips, webinars and exclusive discounts & giveaways. Click HERE to join our newsletter TODAY! (⁠https://www.soxtrafit.net/newsletter⁠ [https://www.soxtrafit.net/newsletter] ) Follow Us on Instagram, Facebook and LinkedIn ⁠https://www.instagram.com/soxtrafit⁠ [https://www.instagram.com/soxtrafit/] ( ⁠https://www.facebook.com/SoXtraFIT⁠ [https://www.facebook.com/SoXtraFIT/] ⁠https://www.linkedin.com/company/so-xtrafit/mycompany/⁠ [https://www.linkedin.com/company/so-xtrafit/mycompany/]) Click HERE to Be A Guest on our Podcast & Show (⁠https://www.soxtrafit.net/podcast⁠ [https://www.soxtrafit.net/podcast]) Podcast produced by SoXtraFIT Marketing Team. Click HERE to get a FREE Business Consultation Today ⁠https://www.soxtrafit.net/contact⁠ [https://www.soxtrafit.net/contact] >>SHARE THE EPISODE WITH A BIZ OWNER<<>

1 Dec 2025 - 14 min

How to Build Resilience for Healthy Aging?

Learn more about our host, coach KEISHAWNA, as she shares some of helpful tips and strategies on "How to Build Resilience for Healthy Aging ? Links: Get FREE access to our health & wellness tips, webinars and exclusive discounts & giveaways. Click HERE to join our newsletter TODAY! (https://www.soxtrafit.net/newsletter [https://www.soxtrafit.net/newsletter] ) Follow Us on Instagram, Facebook and LinkedIn https://www.instagram.com/soxtrafit [https://www.instagram.com/soxtrafit/] ( https://www.facebook.com/SoXtraFIT [https://www.facebook.com/SoXtraFIT/] https://www.linkedin.com/company/so-xtrafit/mycompany/ [https://www.linkedin.com/company/so-xtrafit/mycompany/]) Click HERE to Be A Guest on our Podcast & Show (https://www.soxtrafit.net/podcast [https://www.soxtrafit.net/podcast]) Podcast produced by SoXtraFIT Marketing Team. Click HERE to get a FREE Business Consultation Today https://www.soxtrafit.net/contact [https://www.soxtrafit.net/contact] >>SHARE THE EPISODE WITH A BIZ OWNER<<>

26 Sep 2025 - 8 min

Part 2: How to develop a resilient entrepreneurial mindset?

Learn more about our host, coach KEISHAWNA, as she shares some of helpful tips and strategies on how to develop a resilient entrepreneurial mindset? Links: Get FREE access to our health & wellness tips, webinars and exclusive discounts & giveaways. Click HERE to join our newsletter TODAY! (https://www.soxtrafit.net/newsletter [https://www.soxtrafit.net/newsletter] ) Follow Us on Instagram, Facebook and LinkedIn https://www.instagram.com/soxtrafit [https://www.instagram.com/soxtrafit/] ( https://www.facebook.com/SoXtraFIT [https://www.facebook.com/SoXtraFIT/] https://www.linkedin.com/company/so-xtrafit/mycompany/ [https://www.linkedin.com/company/so-xtrafit/mycompany/]) Click HERE to Be A Guest on our Podcast & Show (https://www.soxtrafit.net/podcast [https://www.soxtrafit.net/podcast]) Podcast produced by SoXtraFIT Marketing Team. Click HERE to get a FREE Business Consultation Today https://www.soxtrafit.net/contact [https://www.soxtrafit.net/contact] >>SHARE THE EPISODE WITH A BIZ OWNER<<>

18 Jul 2025 - 10 min

How to develop a resilient entrepreneurial mindset?

Learn more about our host coach KEISHAWNA, as she shares some of helpful tips and strategies on How to develop a resilient entrepreneurial mindset? Links: Get FREE access to our health & wellness tips, webinars and exclusive discounts & giveaways. Click HERE to join our newsletter TODAY! (https://www.soxtrafit.net/newsletter [https://www.soxtrafit.net/newsletter] ) Follow Us on Instagram, Facebook and LinkedIn https://www.instagram.com/soxtrafit [https://www.instagram.com/soxtrafit/] ( https://www.facebook.com/SoXtraFIT [https://www.facebook.com/SoXtraFIT/] https://www.linkedin.com/company/so-xtrafit/mycompany/ [https://www.linkedin.com/company/so-xtrafit/mycompany/]) Click HERE to Be A Guest on our Podcast & Show (https://www.soxtrafit.net/podcast [https://www.soxtrafit.net/podcast]) Podcast produced by SoXtraFIT Marketing Team. Click HERE to get a FREE Business Consultation Today https://www.soxtrafit.net/contact [https://www.soxtrafit.net/contact] >>SHARE THE EPISODE WITH A BIZ OWNER<<>

11 Jul 2025 - 11 min

Part 2: How to use meditation to Break the Cycle of impulsive financial behaviors?

Learn more about our host, coach KEISHAWNA, as she shares some helpful tips and strategies on how educational institutions foster innovation through community leadership communication. Make sure to enter for your chance to WIN FREE health & Wellness. Are you thinking about going to college? Make sure to follow us on Instagram, ⁠⁠⁠https://www.instagram.com/soxtrafit⁠⁠⁠ [https://www.instagram.com/soxtrafit/], Facebook ⁠⁠⁠https://www.facebook.com/SoXtraFIT⁠⁠⁠ [https://www.facebook.com/SoXtraFIT/] and LinkedIn ⁠⁠⁠https://www.linkedin.com/company/so-xtrafit/mycompany/⁠⁠⁠ [https://www.linkedin.com/company/so-xtrafit/mycompany/]) to learn how to WIN free wellness prizes

27 Jun 2025 - 12 min

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