How I find motivation and take consistent action - how to get out of a funk (ep 371)

How I overhauled my business strategy and treated myself like a client (375)

*]:pointer-events-auto R6Vx5W_threadScrollVars scroll-mb-[calc(var(--scroll-root-safe-area-inset-bottom,0px)+var(--thread-response-height))] scroll-mt-(--header-height)" dir="auto" data-turn-id="cfa8cfbe-cbc7-470a-83fd-78aa8e6fedf3" data-testid="conversation-turn-5" data-scroll-anchor="false" data-turn="user"> *]:pointer-events-auto [content-visibility:auto] supports-[content-visibility:auto]:[contain-intrinsic-size:auto_100lvh] R6Vx5W_threadScrollVars scroll-mb-[calc(var(--scroll-root-safe-area-inset-bottom,0px)+var(--thread-response-height))] scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]" dir="auto" data-turn-id= "request-WEB:1a348b13-68a4-4ad8-bda9-1c8caf6ccb1e-2" data-testid= "conversation-turn-6" data-scroll-anchor="false" data-turn= "assistant"> After having a little bit of a crisis post returning from travelling last month (listen to that episode here [https://open.spotify.com/episode/5FeacxLkyWVBbR4iW48DoD?si=941061026ea04f8b]), I thought it was the right time to overhaul my business and treat myself like a client for a few days. In this episode I speak about the steps I took before I began, including the practical things that helped me along the way and most importantly share an insight into the business strategy that I am taking moving forward. Click here [https://www.alicebenham.co.uk/workshop-strategy] to sign up to my free workshop on May 14th where I'm showing you the exact process I follow to audit and realign a business strategy - all whilst getting a backstage tour of my own strategy for 2026! _____ Connect with me - Instagram [https://www.instagram.com/alice_benham] | Website [https://www.alicebenham.co.uk/] | LinkedIn [https://www.linkedin.com/in/alice-benham/] | Weekly Emails [https://view.flodesk.com/pages/5f1eda30db64af0028980f71]

If I started over in business, these are the 6 things I'd do ... (374)

What would you do if you had to start your business all over again? In this episode, I'm breaking down exactly what I'd do if I had to start my business from scratch. No audience, no clients, no shortcuts, just the six things that would be non-negotiable in starting over. In this episode, I'm sharing the practical steps I'd focus on and the mistakes I'd avoid. If you're starting fresh or thinking about your next move, this episode will give you a clear roadmap. Click here [https://www.alicebenham.co.uk/blog#masterclasses] to watch my free masterclass on 3 habits to help unlock your growth _____ Connect with me - Instagram [https://www.instagram.com/alice_benham] | Website [https://www.alicebenham.co.uk/] | LinkedIn [https://www.linkedin.com/in/alice-benham/] | Weekly Emails [https://view.flodesk.com/pages/5f1eda30db64af0028980f71]

How I'm growing my audience - 4 practical steps to follow (373)

Want to grow your following? While I don't believe your follower count should define your success in business, there's no denying that growing your audience can open up more opportunities and impact. This year, I'm intentionally focusing on expanding my reach - especially on Instagram. In this episode, I'm walking you through the four key strategies I'm using to grow my audience in a way that feels aligned, builds real connection and creates a genuinely engaged and sustainable platform. Ultimatley it's not just about numbers, it's about attracting the right people and guiding them through your buyer journey, in a way that actually converts. Click here [https://www.alicebenham.co.uk/blog#masterclasses] to watch my free masterclass on defining your reputation in three easy steps. _____ Connect with me - Instagram [https://www.instagram.com/alice_benham] | Website [https://www.alicebenham.co.uk/] | LinkedIn [https://www.linkedin.com/in/alice-benham/] | Weekly Emails [https://view.flodesk.com/pages/5f1eda30db64af0028980f71]

Business breakdown: why everything went wrong and my plan to fix it! (372)

Have you ever felt like your business is starting to fall apart? In this episode, I'm opening up about a crisis I didn't see coming. I break down what went wrong, the mistakes I made and the warning signs I ignored along the way. More importantly, I share how I'm taking control of the situation - the changes I'm making, the lessons I've learned, and my plan to rebuild stronger. If you've ever felt stuck, overwhelmed, or unsure about your next move in business, this episode will give you real insight and direction. If your business is in a tricky spot a the moment, this could be episode for you. _____ Connect with me - Instagram [https://www.instagram.com/alice_benham] | Website [https://www.alicebenham.co.uk/] | LinkedIn [https://www.linkedin.com/in/alice-benham/] | Weekly Emails [https://view.flodesk.com/pages/5f1eda30db64af0028980f71]

How I find motivation and take consistent action - how to get out of a funk (ep 371)

*]:pointer-events-auto scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]" dir="auto" data-turn-id= "request-WEB:ba2267ca-d4cf-4f0f-a9c5-d0d15de824a5-1" data-testid= "conversation-turn-4" data-scroll-anchor="true" data-turn= "assistant"> How do you get out of a funk? Today, I'm exploring how lasting change really works through the loop of action → result → identity. This episode covers how to get started when motivation is low, how to keep showing up when it's hard, and simple ways to make change feel easier and more sustainable. Hopefully this episode provides some insight for anyone trying to build better habits and become who they want to be. _____ Connect with me - Instagram [https://www.instagram.com/alice_benham] | Website [https://www.alicebenham.co.uk/] | LinkedIn [https://www.linkedin.com/in/alice-benham/] | Weekly Emails [https://view.flodesk.com/pages/5f1eda30db64af0028980f71]