Strategies for Living

Healing Beyond the Surface: Mind, Body, Spirit, Exhale with Dr. Stacie Slabaugh

On this episode of Strategies for Living, David and Lauren McMillian welcome Stacie Slabaugh, DHM, of the thebalancedlife.us [http://thebalancedlife.us]⁠ for a fascinating conversation about biofield tuning, energetic healing, nervous system regulation, and the connection between mind, body, and spirit. Discover how relaxation, frequency, and holistic wellness approaches may help reduce stress, ease pain, and restore balance in everyday life. A thoughtful discussion on healing, consciousness, emotional well-being, and the power of simply learning to exhale. Original airdate: 5/22/2026

Money Is Weird: The Psychology, Anxiety, & Healing Behind Our Relationship with Money

On this episode of Strategies for Living, David and Lauren McMillian welcome financial advisor and author Lev Mandel to explore the deeply emotional and psychological relationship we have with money. Inspired by his workbook Money Is Weird, the conversation dives into financial anxiety, childhood money beliefs, avoidance, gratitude, social media comparison, and how curiosity and awareness can help us create a healthier relationship with money. Discover practical insights into financial healing, emotional spending, money stress, and aligning finances with what truly matters in life. Original Airdate: 5/21/2026

Recovery Is More Than Quitting: Understanding the Hidden Layers of Addiction

On this episode of Strategies for Living, Dr. David McMillian, Lauren Leon McMillian, and Jay Murrell explore the deeper realities of addiction recovery and why healing is about far more than simply “stopping.” Together, they unpack the emotional wounds, trauma, shame, family dynamics, and nervous system dysregulation that often fuel addiction. The conversation also highlights the power of group support, emotional regulation, curiosity over condemnation, and the long-term process of rebuilding identity and connection. Whether you’re personally struggling, supporting someone in recovery, or simply seeking greater understanding, this episode offers compassionate insight into the complex journey of healing. Original airdate: 5/20/2026

Edgar Cayce’s Timeless Health Secrets: Holistic Healing, Alkaline Balance & Mind-Body Wellness

This episode of Strategies for Living explores the timeless wisdom of Edgar Cayce with special guest Henry Bieryla. Discover Cayce’s powerful insights on holistic healing, alkaline diets, inflammation, gut health, emotional wellness, gratitude, and the mind-body-spirit connection. Learn practical health strategies for modern living, including natural healing approaches, food balance, cleansing practices, and why Edgar Cayce’s teachings remain deeply relevant today. Original Airdate: 5/19/2026

The Many Lives of Anne Frank: Identity, Hope, and the Power of Telling Our Story

Award-winning author Ruth Franklin joins Strategies for Living to explore the enduring legacy of Anne Frank beyond the familiar history. This moving conversation examines identity, journaling, resilience, faith, adolescence, and the power of preserving our inner life during times of fear and uncertainty. David and Lauren discuss how Anne Frank’s diary became both a deeply personal document and a universal symbol of hope, humanity, and the importance of telling our own story. Original Airdate: 5/18/2026