Cover image of show Student Athlete Performance

Student Athlete Performance

Podcast by Nick Lemke

English

Sports

Limited Offer

2 months for 19 kr.

Then 99 kr. / monthCancel anytime.

  • 20 hours of audiobooks / month
  • Podcasts only on Podimo
  • All free podcasts
Get Started

About Student Athlete Performance

🎙️ Train Smarter. Fuel Better. Get Recruited. The Student Athlete Performance Podcast helps you maximize performance, improve nutrition, and stand out in recruiting. Hosted by Nick Lemke, RD, each episode features elite athletes, coaches, and experts sharing proven strategies on training, recovery, mindset, and college recruiting. Whether you’re an athlete, parent, or coach, get the tools you need to level up in sports and beyond. 📌 New episodes weekly—subscribe now!

All episodes

145 episodes

episode Why You Can't Hit in Games But Look Great in the Cage | Baseball Hitting Coach artwork

Why You Can't Hit in Games But Look Great in the Cage | Baseball Hitting Coach

If you're putting in the reps and still not seeing results in games, the problem probably isn't your swing. Rob Crews is the founder of Complete Game and creator of the See Think Move method. He's worked with college programs like UCLA, Florida, and LSU and consulted with MLB organizations including the Padres and Mariners. His take: most hitters are training the wrong thing entirely. In this episode, Rob breaks down why everything before the swing determines whether it's a good one, what's actually causing your slumps and the three things every hitter needs to start doing right now to hit the ball harder more consistently. We also get into why travel ball itself isn't the problem and what parents can do to raise better athletes. If you play baseball or softball and you want to hit better in games (not just in the cage) this one is for you. What's one action you can take to be a better hitter? Connect with Rob: * Website: https://www.complete.game/ [https://www.complete.game/] * Instagram: https://www.instagram.com/completegame/ [https://www.instagram.com/completegame/] * X: https://x.com/CompleteGame [https://x.com/CompleteGame] Connect with Nick: * Instagram: https://www.instagram.com/nicklemkerd/ [https://www.instagram.com/nicklemkerd/] * X: https://x.com/nicklemkerd [https://x.com/nicklemkerd]

21 May 2026 - 28 min
episode What to Say to Your Athlete After a Bad Game | Chad Hermansen Mental Performance Coach artwork

What to Say to Your Athlete After a Bad Game | Chad Hermansen Mental Performance Coach

Your athlete just had a rough game. They're quiet. You want to help, so you start talking. And that might be the exact moment the damage happens. In this episode, I sat down with Chad Hermansen, first round draft pick, former big leaguer, former MLB scout, and now mental performance coach to talk about what parents are doing after games, in the stands, and at home that is quietly destroying their athlete's confidence and straining their relationship. Chad breaks down why athletes already know what they did wrong, why your frustration in the car ride home is your problem to manage first, and what it actually looks like to be the parent your athlete needs, not the one they dread coming home to. We also get into his self-coaching model from his book The Parent Edge, how to repair a relationship that's already been strained by years of pressure, and the one question you should ask yourself before you ever say anything after a bad game. If you love your athlete and just want to give them what they need to succeed, this one is worth the listen. How do you respond when your athlete gets in the car after a game? Get Chad's book The Parent Edge: https://a.co/d/00o9mzSQ Follow Chad on Instagram: https://www.instagram.com/chadhermansen/ Follow Chad on TikTok: https://www.tiktok.com/@mentaledgecoachchad Connect with Nick: * Instagram: https://www.instagram.com/nicklemkerd/ * Twitter/X: https://x.com/nicklemkerd

14 May 2026 - 35 min
episode How to Get Noticed by MLB Scouts in High School | Inside the Scouting Process with a Cubs Scout artwork

How to Get Noticed by MLB Scouts in High School | Inside the Scouting Process with a Cubs Scout

Most high school baseball players have no idea what MLB scouts are actually looking for, and you're likely focusing on the wrong stuff. In this episode, I sat down with Nate Metzger, a scout for the Chicago Cubs and former college coach, to pull back the curtain on the scouting and recruiting process. We talk about what tools scouts prioritize, how size really factors in, and what separates the guys who get drafted from the ones who get passed over. Nate also breaks down why the jump from high school to college is harder than college to pro ball and what the athletes who make it to the big leagues all have in common, beyond just talent. If you play high school baseball and want to understand what scouts are watching for, how to get on their radar, and what mindset it takes to compete at the next level, this one is for you. Want to reach out to Nate directly with questions about the process? Email him at nmetzger@cubs.com Connect with Nick: Instagram: https://www.instagram.com/nicklemkerd/ Twitter/X: https://x.com/nicklemkerd

7 May 2026 - 33 min
episode What Changes After You Commit D1 in Baseball artwork

What Changes After You Commit D1 in Baseball

What changes after you commit D1? In this episode, Nick talks with Carter Macanas, an Arizona State baseball commit, about what it actually takes to keep developing after an early commitment. Carter committed to ASU as a freshman, played at national events like Jupiter, and was named a PG All-Tournament hitter. But after committing, he had to learn that the work does not stop once the offer comes. Since they chatted, Carter has put on 15 pounds of muscle to better perform at the next level and has since changed his college commitment, while still remaining hungry to get better every day. They talk about staying motivated after commitment, building better nutrition habits, preparing for games, gaining weight the right way, improving energy, hydration, recovery, and the mindset needed to keep climbing. This episode is for high school baseball players who want to play college baseball and understand what separates serious athletes from athletes who get comfortable. What habit do you need to lock in 2026? Follow CarterInstagram: https://www.instagram.com/carter_macanas_808/ Follow NickInstagram: https://www.instagram.com/nicklemkerd [https://www.instagram.com/nicklemkerd]X: https://twitter.com/nicklemkerd [https://twitter.com/nicklemkerd]

30 Apr 2026 - 25 min
episode Why Most Athletes Struggle With Confidence (And How to Fix It) artwork

Why Most Athletes Struggle With Confidence (And How to Fix It)

Confidence is something every athlete struggles with at some point. But most athletes misunderstand where confidence actually comes from. In this episode, Nick sits down with Adalyne Fettig to talk about what it takes to build real confidence through development, consistency, and trusting the process. This conversation is especially helpful for athletes who feel stuck, unsure, or behind in their progress. Are you lacking confidence, or just expecting results too quickly? Follow Adalyne: * Instagram: https://www.instagram.com/adalynefettig * X: https://x.com/adalynefettig * Website: https://www.adalynefettig.com/ Follow Nick: * Instagram: https://www.instagram.com/nicklemkerd * X: https://twitter.com/nicklemkerd

23 Apr 2026 - 35 min
En fantastisk app med et enormt stort udvalg af spændende podcasts. Podimo formår virkelig at lave godt indhold, der takler de lidt mere svære emner. At der så også er lydbøger oveni til en billig pris, gør at det er blevet min favorit app.
En fantastisk app med et enormt stort udvalg af spændende podcasts. Podimo formår virkelig at lave godt indhold, der takler de lidt mere svære emner. At der så også er lydbøger oveni til en billig pris, gør at det er blevet min favorit app.
Rigtig god tjeneste med gode eksklusive podcasts og derudover et kæmpe udvalg af podcasts og lydbøger. Kan varmt anbefales, om ikke andet så udelukkende pga Dårligdommerne, Klovn podcast, Hakkedrengene og Han duo 😁 👍
Podimo er blevet uundværlig! Til lange bilture, hverdagen, rengøringen og i det hele taget, når man trænger til lidt adspredelse.

Choose your subscription

Most popular

Limited Offer

Premium

20 hours of audiobooks

  • Podcasts only on Podimo

  • No ads in Podimo shows

  • Cancel anytime

2 months for 19 kr.
Then 99 kr. / month

Get Started

Premium Plus

Unlimited audiobooks

  • Podcasts only on Podimo

  • No ads in Podimo shows

  • Cancel anytime

Start 7 days free trial
Then 129 kr. / month

Start for free

Only on Podimo

Popular audiobooks

Get Started

2 months for 19 kr. Then 99 kr. / month. Cancel anytime.