Sunshine state of mind

Why do we cheat?

Why do we sometimes have the need to cheat? And don’t say not me, yes, you too! Why?

The spark; before it’s gone ..

Hey there! We are back!!! What to do when the spark is gone? How do you keep it? Do you just give up? Listen to my rant .. and stay tune for a BIG UPDATE! Thank you listeners for being here.

Good mom/ bad mom

In the ins and outs of being a mother. What are the fine lines between a good one and a bad one? Motherhood did not come with instructions and sometimes along the way we drop the ball. My thoughts on this subject.

Anxiety & ADHD

Self diagnosis and actual diagnosis are two completely different things. This time I was way off in a right kind of way. How? Make it make sense.

Self sabotage at it’s finest

Do you ever self sabotage? Why do we do that to ourselves? Listen to the story of self destruction and how we get out of this vicious cycle.