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Surpassing Labels

Podcast by Felicia Sheline

English

Technology & science

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About Surpassing Labels

Surpassing Labels is a space for honest reflection, emotional awareness, and quiet transformation.Created within The Spiral Current, this podcast explores what lives beneath survival mode, performance, and the roles we’ve learned to carry.Here, we move beyond surface-level conversations into the undercurrents shaping our lives — not to fix ourselves, but to understand ourselves more fully.Alongside solo reflections, Surpassing Circles (bonus episodes) offers a space for people who have felt unseen, unheard, or unheld to share their stories in their own words.This is a space to breathe.To reflect.To remember who you are beneath the labels.

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60 episodes

episode Episode 6: The Body That Never Fully Powers Down artwork

Episode 6: The Body That Never Fully Powers Down

There are ways the body can stay “on” that don’t look like stress. Not panic. Not overwhelm. Just… a quiet, constant readiness. In this episode, we explore what it can feel like when your body never fully powers down—when tension lingers, even at rest, and being slightly ahead of the moment starts to feel normal. Not as something that needs to be fixed. But as something that may have been learned over time. This isn’t about changing anything. It’s about noticing what’s already there… and what begins to shift when it becomes visible. You can also explore deeper reflections on Substack: https://substack.com/@spiralcurrent [https://substack.com/@spiralcurrent] **Intro & Outro Music Composed and Produced By: Hudson Sheline

4 May 2026 - 5 min
episode Episode 5: Safe Enough to Listen artwork

Episode 5: Safe Enough to Listen

Listening to yourself isn’t always as simple as it sounds. Not because you don’t want to. But because, for many people, it hasn’t always felt safe to stay with what’s there. In this episode, we explore the subtle ways people learn to move past themselves… how that becomes automatic… and why listening isn’t about trying harder it’s about feeling safe enough to remain present with your own experience. This isn’t about fixing anything. It’s about noticing what happens when you stop interrupting yourself long enough… to actually hear what’s there. If this resonates, you’re not alone in it. And you don’t have to force your way to clarity. Continue exploring these reflections on Substack: https://substack.com/@spiralcurrent [https://substack.com/@spiralcurrent] Exhale — a space to stop bracing and start listening — is opening soon. **Intro & Outro Music Composed and Produced By: Hudson Sheline

27 Apr 2026 - 7 min
episode Episode 4: The Wisdom Beneath the Noise artwork

Episode 4: The Wisdom Beneath the Noise

There’s a difference between what feels urgent… and what is actually true. For many people, urgency is familiar. It moves quickly. It sounds convincing. It creates the sense that something needs to be figured out… right now. But there’s another kind of knowing. Quieter. Steadier. Not trying to prove anything. In this episode, we explore what it can feel like to begin noticing the difference between the two— and what becomes possible when you don’t immediately follow what’s loud. Not to change anything. Just to recognize what’s already there… beneath the noise. If this resonates, you can explore the written reflection at The Spiral Current - Felicia | Substack [https://substack.com/@thespiralcurrent] ** Intro & Outro Music Composed and Produced by: Hudson Sheline

21 Apr 2026 - 7 min
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En fantastisk app med et enormt stort udvalg af spændende podcasts. Podimo formår virkelig at lave godt indhold, der takler de lidt mere svære emner. At der så også er lydbøger oveni til en billig pris, gør at det er blevet min favorit app.
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