Surviving Me

Surviving Postpartum: The Version of Me I Almost Lost

46 min · 17. maj 2026
episode Surviving Postpartum: The Version of Me I Almost Lost cover

Description

Motherhood changed me… but postpartum depression almost erased me. In Part 2 of my anniversary series, I open up about the silent battle I faced after becoming a mother — the exhaustion, emotional numbness, isolation, identity loss, and the version of myself I barely recognized. This episode is for anyone who has ever struggled in silence while trying to be “strong” for everyone else. Because sometimes survival doesn’t look loud. Sometimes it looks like getting through the day without falling apart. This episode contains discussions surrounding postpartum depression, emotional distress, and mental health struggles.

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episode One Year of Surviving Me (Part 1): Before the Healing artwork

One Year of Surviving Me (Part 1): Before the Healing

One year ago, Surviving Me released its first episode—and everything changed. In this special anniversary episode, Dai steps out of the host seat and into the guest chair as her mom takes over the mic. This conversation isn’t just about the podcast—it’s about the person behind it. In Part 1, we go back to the beginning. Dai opens up about her childhood, how she was perceived versus how she truly felt, and the early experiences that shaped her identity. This episode also touches on past relationships and how they influenced the way she saw herself and love. This is the version of her… before the healing. ✨ This is Part 1 of a 3-part anniversary series. In Part 2 and Part 3, she will go deeper into postpartum depression, rebuilding after heartbreak, and how Surviving Me was born from one of the hardest seasons of her life.

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