Surviving Youth Sports

Devon Brown on Burnout, Rankings, and Letting Kids Own Their Journey

This week on Surviving Youth Sports, Rhett sits down with coach, parent, endurance athlete, and fitness business owner Devon Brown for an honest conversation about burnout, pressure, rankings, recruiting, and what happens when youth sports starts taking over family life. Devon shares what it’s like raising three boys on completely different athletic journeys, including one son currently ranked #1 nationally in swimming for his age group. But instead of focusing on accolades, this episode digs into the emotional tension many sports families quietly carry: How much is too much? When does support become pressure? And are parents chasing things their kids never actually asked for? Rhett and Devon talk about the obsession with “elite” labels, travel sports culture, injuries, burnout, and why matching your child’s intensity matters more than trying to create it for them. This episode is for parents trying to support their kids without losing themselves in the process. Topics include: • There is no such thing as an “elite 10-year-old” • Why parents cannot buy or travel their way into making athletes great • The emotional cost of chasing Division I dreams • Burnout, pressure, and overtraining in youth sports • Letting kids own their journey • Why joy still matters Subscribe and follow Surviving Youth Sports on Apple Podcasts, Spotify, and YouTube.

Matt Dumouchelle on Why Winning Too Early Can Hurt Development

Matt Dumouchelle joins Surviving Youth Sports to talk about youth hockey, athlete development, parenting, and the pressure surrounding modern youth sports culture. Matt is a contributor for The Coaches Site, host of Coaching Crossover, and someone deeply involved in helping youth sports organizations improve the experience they create for kids and families. This conversation explores: • Early specialization and “elite” labels • Why some countries develop athletes differently • Letting kids fail and grow through adversity • Communication between coaches, parents, and organizations • The importance of long-term development over short-term wins One of the biggest themes throughout the episode is simple: If there’s no clear vision for development, winning becomes the default. This episode is for parents, coaches, and organization leaders trying to balance competition, development, and keeping sports fun for kids.

Alonzo & Logwone Mitz: Discipline, Legacy, and Letting Kids Find Their Own Path

Alonzo Mitz and Logwone Mitz join Surviving Youth Sports as the show’s first father-son duo, bringing two different generations of football, parenting, and perspective into one conversation. Alonzo shares his journey from Florida to the University of Florida and the Seattle Seahawks, while Logwone reflects on growing up in Washington, becoming a multi-sport athlete, and navigating life after football. This episode digs into what actually carries over from sports into life. Discipline, consistency, accountability, and the environment kids are raised in. Alonzo speaks from an old-school mindset where discipline starts at home, while Logwone shares how those lessons shaped him and how he’s now applying them as a parent. For parents, coaches, and athletes, this is a real conversation about what matters long-term. Not just performance, but who kids become through the process.

Derek Bingham: The Hard Part of Coaching Other People’s Kids While Raising Your Own

Derek Bingham joins Surviving Youth Sports for a personal conversation about what it really looks like to coach, parent, and stay present in the middle of a busy sports life. As the longtime head baseball coach at Lake Washington High School, Derek has spent more than two decades helping other people’s kids grow through sports. But this episode goes deeper than wins, titles, or coaching experience... Rhett and Derek talk honestly about the sacrifices coaches make, the pressure placed on coaches’ kids, the challenge of watching your own child from the stands, and why family moments can’t always be recreated later. For parents, coaches, and athletes, this conversation is a reminder that youth sports are filled with tension: commitment and exhaustion, pride and pressure, development and expectations, winning and perspective.

Jason Collinsworth: When Youth Sports Stops Being Fun

Jason Collinsworth, host of the I Hate Soccer Podcast, joins the show to talk about a question more families are starting to ask but don’t always say out loud: When did youth sports stop being fun? After more than 20 years of coaching and working closely with players and parents, Jason has seen the same patterns play out again and again. Pressure from adults. Club culture driven by status. Kids stuck in environments where they feel like they can’t step away. What started as a podcast about soccer quickly turned into something bigger, because these issues aren’t limited to one sport. This conversation goes beyond wins and losses. It gets into what kids actually experience, how parents influence the environment, often without realizing it, and why the player is usually the one who gets left behind in a room full of adults. If you’re navigating youth sports as a parent, coach, or athlete, this is a chance to step back and ask what really matters.