Take a Moment

Podcast by Marnie Castor

English

Health & personal development

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20 hours of audiobooks / month
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About Take a Moment

Daily Meditations from Marnie Castor on KUT.Support for Take A Moment comes from Golden Hour Pools, a design-forward, modular approach to custom pool design. And Relationship Counseling Center of Austin, counseling to help couples, individuals, and families build and maintain healthy and happy relationships.

All episodes

297 episodes

Serenity Prayer

A prayer for wisdom, serenity, and courage, as needed.

22 May 2026 - 1 min

Playtime

Dance is the antidote to self pity.

21 May 2026 - 2 min

Solvitur Ambulando

It is solved by walking.

20 May 2026 - 1 min

Friend Breakups

A lost friendship can still be held in your heart with gratitude.

19 May 2026 - 1 min

Tension Headache

To arrive at relief, bring attention and breath to points of tension in and around your skull.

18 May 2026 - 1 min

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