Talk Shit and Laugh

Podcast by Sarah Walton & Michele Wang

English

Personal stories & conversations

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20 hours of audiobooks / month
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About Talk Shit and Laugh

We're Sarah Walton and Michele Wang, two 50-something women who've been friends for over 25 years—and all we really want to do is talk some sh*t and laugh our asses off. Not everything has to be "a breakthrough" or "next-level" or "the 5-step path to becoming your best self." We promise you: no important lessons will be taught and no deep dives will be taken. We're officially overwhelmed and drowning with all the self-help, get-better information out there and frankly we're at full capacity. We just want to hang out and we want nothing more than for you to join us. So welcome to Talk Shit and Laugh (TSAL)—a weekly podcast for women, where two lifelong friends, talk about all the random sh*t rolling around in their heads. We're tired of pretending we're fine, sick of fixing ourselves, and deeply craving something real. We promise: No important lessons will be taught No gratuitous self-help Just wildly honest conversations about the things keeping us up at night... or making us snort-laugh. We talk friendship, aging, health, relationships, reinvention, midlife identity crises (plural), and the deeply underrated power of laughing your damn face off—even when the topics are heavy. We won't always know what we're talking about next. But that's kind of the magic. It's real, it's heartfelt, and it's unfiltered—like the group chat you actually want to be in. Whether you're cooking, commuting, or hiding in your bathroom (or pantry) for a few minutes of peace—TSAL is here to remind you that you're not alone—and you're definitely not done. Subscribe now, pour yourself something fabulous, and join this community to talk sh*t and laugh. Welcome. We're so freaking glad you're here.

All episodes

41 episodes

Celebrity Crushes We're Down Bad For

We are stripping away all filters today and putting it all out there. In this week's episode, we're diving deep into our absolute ultimate celebrity crushes—and let's just say, some of these choices are a little scandalous, totally unapologetic, and 100% up for debate. From Hollywood's finest A-listers (like Keanu Reeves) to those hilarious, unexpected obsessions living completely rent-free in our heads (like Melissa McCarthy), we're breaking down exactly what makes them so irresistible. Get ready to laugh, judge us a little, and find out who we are currently down bad for. Listen to us on: Apple Podcasts - https://podcasts.apple.com/us/podcast/talk-shit-and-laugh/id1833034299 Spotify - https://open.spotify.com/show/6J16PGZiWtQdWat83ULW3O Amazon - https://music.amazon.com/podcasts/66e7c860-dcf4-4ca2-bdf5-bacc3901d510/talk-shit-and-laugh iHeartMusic - https://iheart.com/podcast/289659802 Talk Sh*t And Laugh Instagram - https://www.instagram.com/talkshitandlaugh/ Sarah Walton - YT Channel - https://www.youtube.com/@thesarahwalton Website - https://www.sarahwalton.com Instagram - https://www.instagram.com/thesarahwalton Michele Wang- YT Channel - https://www.youtube.com/@TheMicheleWang Website - https://www.themichelewang.com Instagram - https://www.instagram.com/themichelewang

24 May 2026 - 19 min

Personality Tests & Astrology: Fact or Fiction?

Are you actually an introverted Myers-Briggs type, or were you just accurately read to filth by an internet questionnaire? This week on Talk Sh*t and Laugh, Sarah and I are digging into the ultimate "woo-woo" showdown: MBTI vs. Astrology. We're breaking down our four-letter personality codes, looking at our zodiac alignment, and debating whether these frameworks are scientific fact or total fiction. From analyzing our personal charts to questioning our relationship compatibility, we're finding out if we actually match the data. Spoiler alert: according to our results, it's an absolute miracle we've managed to stay best friends for 25 years. Grab a drink, look up your own sign, and let's talk some sh*t! Listen to us on: Apple Podcasts - https://podcasts.apple.com/us/podcast/talk-shit-and-laugh/id1833034299 Spotify - https://open.spotify.com/show/6J16PGZiWtQdWat83ULW3O Amazon - https://music.amazon.com/podcasts/66e7c860-dcf4-4ca2-bdf5-bacc3901d510/talk-shit-and-laugh iHeartMusic - https://iheart.com/podcast/289659802 Talk Sh*t And Laugh Instagram - https://www.instagram.com/talkshitandlaugh/ Sarah Walton - YT Channel - https://www.youtube.com/@thesarahwalton Website - https://www.sarahwalton.com Instagram - https://www.instagram.com/thesarahwalton Michele Wang- YT Channel - https://www.youtube.com/@themichelewang Website - https://www.themichelewang.com Instagram - https://www.instagram.com/themichelewang

17 May 2026 - 50 min

Everything We Got Wrong In Our 20's

Ever wish you could go back and have a heart-to-heart with your 20-year-old self? In today's episode, we're diving deep into the life lessons and advice for women we wish we'd known decades ago. From navigating our idea of "fun" to credit card debt, we're sharing the honest truths about what really matters as we grow older. Whether you're looking for a community of women over 40 and 50 who tell it like it is, or you just want to laugh at the mistakes of our youth, join us for a candid conversation on navigating midlife with confidence, humor, and a little bit of grace. Listen to us on: Apple Podcasts - https://podcasts.apple.com/us/podcast/talk-shit-and-laugh/id1833034299 Spotify - https://open.spotify.com/show/6J16PGZiWtQdWat83ULW3O Amazon - https://music.amazon.com/podcasts/66e7c860-dcf4-4ca2-bdf5-bacc3901d510/talk-shit-and-laugh iHeartMusic - https://iheart.com/podcast/289659802 Talk Sh*t And Laugh Instagram - https://www.instagram.com/talkshitandlaugh/ Sarah Walton - YT Channel - https://www.youtube.com/@TheSarahWalton Website - https://www.sarahwalton.com Instagram - https://www.instagram.com/thesarahwalton Michele Wang- YT Channel - https://www.youtube.com/@TheMicheleWang Website - https://www.themichelewang.com Instagram - https://www.instagram.com/themichelewang

10 May 2026 - 47 min

Finding Common Ground in a World of Differences

On the surface, Sarah and Michele might seem like complete opposites. Between their contrasting habits and distinct outlooks, it's easy to get caught up in the details of what sets them apart. However, in this episode of Talk Sh*t and Laugh, they explore the deeper truth: that beneath the surface, we all share a remarkably similar core. By shifting the lens away from our differences, Sarah and Michele discuss why we tend to focus on the gaps between us and how much more we have in common than we often realize. It's a thoughtful look at connection, the universal human experience, and why the things that make us "different" are often just different ways of being the same. Listen to us on: Apple Podcasts - https://podcasts.apple.com/us/podcast/talk-shit-and-laugh/id1833034299 Spotify - https://open.spotify.com/show/6J16PGZiWtQdWat83ULW3O Amazon - https://music.amazon.com/podcasts/66e7c860-dcf4-4ca2-bdf5-bacc3901d510/talk-shit-and-laugh iHeartMusic - https://iheart.com/podcast/289659802 Talk Sh*t And Laugh Instagram - https://www.instagram.com/talkshitandlaugh/ Sarah Walton - YT Channel - https://www.youtube.com/@TheSarahWalton Website - https://www.sarahwalton.com Instagram - https://www.instagram.com/thesarahwalton Michele Wang- YT Channel - https://www.youtube.com/@TheMicheleWang Website - https://www.themichelewang.com Instagram - https://www.instagram.com/themichelewang

3 May 2026 - 50 min

Stuck & Unmotivated In Midlife

In this episode of Talk Sh*t and Laugh, we are diving into the messy reality of motivation—what it is, where it goes, and how we can actually identify it within ourselves. We're Sarah and Michele, two 50-something women who've been friends for over 25 years, and today we're trying to figure out what truly drives us in this season of life. As always, we believe not everything has to be "a breakthrough," "next-level," or "the 5-step path to becoming your best self". Sometimes, finding your motivation just means sitting down with your best friend to talk some sh*t and laugh your asses off while you figure it out. Join us for an honest conversation about finding midlife motivation, setting realistic expectations, and figuring out what gets us out of bed every day! Listen to us on: Apple Podcasts - https://podcasts.apple.com/us/podcast/talk-shit-and-laugh/id1833034299 Spotify - https://open.spotify.com/show/6J16PGZiWtQdWat83ULW3O Amazon - https://music.amazon.com/podcasts/66e7c860-dcf4-4ca2-bdf5-bacc3901d510/talk-shit-and-laugh iHeartMusic - https://iheart.com/podcast/289659802 Sarah Walton - YT Channel - https://www.youtube.com/@thesarahwalton Website - https://www.sarahwalton.com Instagram - https://www.instagram.com/thesarahwalton Michele Wang- YT Channel - https://www.youtube.com/@themichelewang Website - https://www.themichelewang.com Instagram - https://www.instagram.com/themichelewang

26 Apr 2026 - 39 min

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