Talk to Be

Living with Passion | with Haifa

In this episode, we delve into the inspiring journey of Haifa, known as Fly With Haifa, a popular content creator and social media personality. Haifa shares her experiences of daring to dream and living with passion, despite facing numerous challenges and rejections. From her early days of wanting to make a difference in her school to becoming YouTube's ambassador for change, Haifa's story is one of resilience and authenticity. She talks about the importance of believing in oneself, releasing judgments, and following one's inner voice fearlessly. This episode is a heartfelt conversation filled with authenticity, courage, and the essence of living a life true to oneself. Don’t forget to check out Haifa’s incredible work online and join the movement she’s creating!

How Food impacts our Mental health | with Reham

An insightful conversation with Wadad & Riham‪@DietitianRihamFakhereddine‬ [https://www.youtube.com/@DietitianRihamFakhereddine] at #talktobe [https://www.youtube.com/hashtag/talktobe]. We explore how nutrition impacts mental health, stress, and anxiety. Learn about the connection between food, hormone production, and overall wellness.  Reham sheds light on the role of supplements, the importance of a healthy liver, and the benefits of reading food labels. We also tackle weight gain, especially for women in their 40s and 50s, and discuss modern diet trends and myths. Find out how to manage stress-related weight gain and hair loss with healthy coping mechanisms. Tune in for valuable health insights and a holistic approach to better wellness.

كيف نحافظ على إيماننا في أوقات التحديات | مع د. شادي

حديث عميق مع وداد و د. شادي سعد في #talk-to-be. نناقش كيف يمكننا الحفاظ على إيماننا في أوقات التحديات، وكيفية فهم الله بطريقة أكثر إنسانية بعيداً عن المفاهيم التقليدية الخاطئة. د. شادي يشاركنا تجربته في التعامل مع الأسئلة الكبيرة حول الله والإيمان في ظل الحروب والأزمات، وكيفية العودة إلى الإيمان الحقيقي الذي يُبنى على الحب والسلام الداخلي. كما نُسلط الضوء على الأوهام التي قد تؤثر على إيماننا وطرق تخطيها لاستعادة قوة الإيمان. انضموا لنا في هذه الجلسة المليئة بالأمل والإلهام لإعادة الاتصال بإيماننا والتعامل مع التحديات بروح قوية وواضحة.

Sweet insights on Women Empowerment | with Sabrina Mouhieddine

In this episode, Wadad has an incredible chat with Sabrina Mouhieddine, the founder of Liliblanc. Sabrina shares her personal journey and her vision for empowering women, and it’s truly inspiring. She’s all about helping women feel confident and beautiful, and in this conversation, she spills some amazing tips on how to step into your own power. If you’re looking for some motivation and practical advice on taking charge of your life, you’re in for a treat.

Surviving cancer & cultivating will power | with Rami Naous

In this episode, Rami Naous shares his journey of overcoming cancer through small, daily habits. He discusses how reading, writing, meditating, and running barefoot helped him find purpose.  Rami's achievements include completing a barefoot marathon in 2022 and setting a world record by standing on nails for over 12 hours in 2023. Rami emphasizes the power of setting goals, building willpower, and self-love. He introduces his community, Let's Live, which focuses on practical activities like breath work and ice baths. Join us for an inspiring conversation about resilience and personal growth