Tango Delta Podcast

Podcast by Tango Delta Podcast

English

Health & personal development

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About Tango Delta Podcast

As CrossFit Box members and coaches we have numerous questions about why we do what we do. This is a podcast to help answer some of those questions and build a tighter community in the process.

All episodes

18 episodes

Stop it!

In this episode, Coach Decker dives into one specific thing we must do! Stop negotiating with yourself. Take a listen.

19 Aug 2021 - 17 min

Youâ€™re Not Overtraining!

In this short episode Coachâ€™s Decker and Kimbo dive into the thought of overtraining and what you can do to avoid it! Take a listen.

2 Aug 2021 - 10 min

Programming

In this episode Coaches Decker and Kimbo dive a little into programming and all that comes with it. Hope you enjoy!

7 Jun 2021 - 23 min

Proactive vs Reactive

In this episode We discuss the power of being proactive in our fitness.

21 Apr 2021 - 13 min

Macro and Micro Discipline

In this episode Coaches Decker and Kimbo give some insight on different levels of discipline needed to be successful in life, fitness and even business.

25 Mar 2021 - 27 min

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