Ted Talks Fitness

Podcast by Ted Gorman

English

Health & personal development

Then 99 kr. / month. Cancel anytime.

20 hours of audiobooks / month
Podcasts only on Podimo
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About Ted Talks Fitness

No BS actionable steps you can use today to start making results helping you get a transformation that has you smiling in the mirror. You and I will go over how you can achieve your fitness goals by simplifying training and nutrition principles. We'll also frequently talk about the mental aspect of your fitness journey and how crucial a strong mindset is. Feel free to DM me on Instagram @tedshredss to ask questions or to submit a question to be answered on the podcast. You can also email me questions: tedgormanpt@gmail.com

All episodes

8 episodes

Creatine & Fat Loss, Best Workout Splits, Growing bis/tris, Best Chest/Abs - Ted Talks Fitness 08

Timestamps: 0:00 intro 1:29 Creatine & Fat Loss 6:08 Best Workout Splits 10:17 Best Tips To Grow Biceps/Triceps 15:12 Best Exercises For Chest & Abs 🤝 Work with me 1-on-1 with online training & nutrition coaching ➡️ https://tedshredsfitness.com/workwithted [https://tedshredsfitness.com/workwithted] 🧪 I’m an athlete for Transparent Labs - save 10% with code TED ➡️ https://athlete.transparentlabs.com/tedshredss [https://athlete.transparentlabs.com/tedshredss] 📚 Two 100% FREE guides (1 free training program & 1 free nutrition guide) ➡️ https://tedshredsfitness.com/free-guides [https://tedshredsfitness.com/free-guides] 📧 Email me your questions or if you want tips/advice ➡️ tedgormanpt@gmail.com [tedgormanpt@gmail.com] 📸 DM me on Instagram ➡️ @tedshredss https://www.instagram.com/tedshredss/ [https://www.instagram.com/tedshredss/] 🔗 All other links ➡️ https://tedshredsfitness.com/links [https://tedshredsfitness.com/links]

3 Nov 2022 - 23 min

Fit to Fat to Fit, Training for Life, Fatphobia and more with Daniel Yores! - Ted Talks Fitness 07

I hope you enjoy and if you find value please hit subscribe & leave a 5-star written review on apple podcasts or Spotify! — TIMESTAMPS: 0:00 intro 6:38 Fit to Fat to Fit 20:00 Training for LIFE 24:18 Asking for help 30:48 Fatphobia 37:38 Calories/meals 46:21 Signature Question w/ Dan Yours — DAN’S LINKS 👇 IG: https://www.instagram.com/danielyores/ [https://www.instagram.com/danielyores/] TT: https://www.tiktok.com/@danielyores [https://www.tiktok.com/@danielyores] YT: https://www.youtube.com/channel/UC9n61fO9vkPuYHDuZtdP0Nw [https://www.youtube.com/channel/UC9n61fO9vkPuYHDuZtdP0Nw] POD: https://www.danielyores.com/podcast [https://www.danielyores.com/podcast] - links to his pods on all streaming services Articles/Blogs: https://www.danielyores.com/ [https://www.danielyores.com/] — MY LINKS 👇 🤝 Work with me 1-on-1 with online training & nutrition coaching ➡️ https://tedshredsfitness.com/workwithted [https://tedshredsfitness.com/workwithted] 🧪Transparent Labs - save 10% with code TED ➡️ https://athlete.transparentlabs.com/tedshredss [https://athlete.transparentlabs.com/tedshredss] 📚 Two 100% FREE guides (1 free training program & 1 free nutrition guide) ➡️ https://tedshredsfitness.com/free-guides [https://tedshredsfitness.com/free-guides] 📧 Email me your questions or if you want tips/advice ➡️ tedgormanpt@gmail.com [tedgormanpt@gmail.com] 📸 DM me on Instagram ➡️ @tedshredss https://www.instagram.com/tedshredss/ [https://www.instagram.com/tedshredss/] 🔗 All other links ➡️ https://tedshredsfitness.com/links [https://tedshredsfitness.com/links]

27 Oct 2022 - 52 min

Keeping a strong mindset, Best exercises, Breaking a weight loss plateau - Ted Talks Fitness 06

Timestamps: 0:00 intro 1:20 How to keep a strong and positive mindset 14:25 Best exercises for multiple goals 20:30 How to break a weight loss plateau 26:36 how to submit questions If you’d like to support the show because you like it or get value from it hit subscribe or follow and leave a comment or a 5 star review on apple podcast 🤝 Work with me 1-on-1 with online training & nutrition coaching ➡️ https://tedshredsfitness.com/workwithted [https://tedshredsfitness.com/workwithted] 🧪 I’m an athlete for Transparent Labs - save 10% with code TED ➡️ https://athlete.transparentlabs.com/tedshredss [https://athlete.transparentlabs.com/tedshredss] 📚 Two 100% FREE guides (1 free training program & 1 free nutrition guide) ➡️ https://tedshredsfitness.com/free-guides [https://tedshredsfitness.com/free-guides] 📧 Email me your questions or if you want tips/advice ➡️ tedgormanpt@gmail.com [tedgormanpt@gmail.com] 📸 DM me on Instagram ➡️ @tedshredss https://www.instagram.com/tedshredss/ [https://www.instagram.com/tedshredss/] 🔗 All other links ➡️ https://tedshredsfitness.com/links [https://tedshredsfitness.com/links]

20 Oct 2022 - 28 min

Bad Influences, Consistency, Liver king, seed oils, meal prep w/ Jeff Pachtman- Ted Talks Fitness 05

Timestamps: 0:00 shooting the sh!t 11:41 Bad Influences & alcohol mindset 19:30 consistency calendars 22:38 LIVER KING SEED OILS 31:47 MEAL PREP — Jeff’s Links: IG: https://www.instagram.com/jeffpachtmanfitness/?hl=en [https://www.instagram.com/jeffpachtmanfitness/?hl=en] TT: https://www.tiktok.com/@jeffpachtmanfitness [https://www.tiktok.com/@jeffpachtmanfitness] YT: https://www.youtube.com/c/ChefJeffreysKitchen [https://www.youtube.com/c/ChefJeffreysKitchen] POD: https://podcasts.apple.com/us/podcast/progress-not-perfection/id1530069055 [https://podcasts.apple.com/us/podcast/progress-not-perfection/id1530069055] Articles/Blogs: https://jeffreypachtman.com/ [https://jeffreypachtman.com/] — My Links: 🤝 Work with me 1-on-1 with online training & nutrition coaching ➡️ https://tedshredsfitness.com/workwithted [https://tedshredsfitness.com/workwithted] 🧪Transparent Labs - save 10% with code TED ➡️ https://athlete.transparentlabs.com/tedshredss [https://athlete.transparentlabs.com/tedshredss] 📚 Two 100% FREE guides (1 free training program & 1 free nutrition guide) ➡️ https://tedshredsfitness.com/free-guides [https://tedshredsfitness.com/free-guides] 📧 Email me your questions or if you want tips/advice ➡️ tedgormanpt@gmail.com [tedgormanpt@gmail.com] 📸 DM me on Instagram ➡️ @tedshredss https://www.instagram.com/tedshredss/ [https://www.instagram.com/tedshredss/] 🔗 All other links ➡️ https://tedshredsfitness.com/links [https://tedshredsfitness.com/links]

17 Oct 2022 - 38 min

14 FAT LOSS HACKS TO MAKE EATING IN A CALORIE DEFICIT EASIER - Ted Talks Fitness 04

I hope you enjoy and subscribe & leave a review please if you find value here 🤝 🤝 Work with me 1-on-1 with online training & nutrition coaching ➡️ https://tedshredsfitness.com/workwithted [https://tedshredsfitness.com/workwithted] 🧪 I’m an athlete for Transparent Labs - save 10% with code TED ➡️ https://athlete.transparentlabs.com/tedshredss [https://athlete.transparentlabs.com/tedshredss] 📚 Two 100% FREE guides (1 free training program & 1 free nutrition guide) ➡️ https://tedshredsfitness.com/free-guides [https://tedshredsfitness.com/free-guides] 📧 Email me your questions or if you want tips/advice ➡️ tedgormanpt@gmail.com [tedgormanpt@gmail.com] 📸 DM me on Instagram ➡️ @tedshredss https://www.instagram.com/tedshredss/ [https://www.instagram.com/tedshredss/] 🔗 All other links ➡️ https://tedshredsfitness.com/links [https://tedshredsfitness.com/links]

13 Oct 2022 - 6 min

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