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Tempo Talks

Podcast by Jeff Sankoff & Matthew Sharpe

English

Sports

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About Tempo Talks

Professional triathlete, former Olympian and producer of the Tempo News Matthew Sharpe teams up with age group triathlete, triathlon coach and podcaster Jeff Sankoff, aka. the TriDoc to bring you a weekly show on all things triathlon. From insights on what is going on everywhere on the pro circuit to tips and tricks on how to train, race and recover better, Matt and Jeff will inform your triathlon IQ and have a guest here and there along the way to make the journey that much more fun. Listeners are invited to submit their questions via the Tempo News or the TriDoc podcast to help inform the conversation.

All episodes

58 episodes

episode Tempo Talks: Triathlons in turmoil; T100 Singapore and IMWC Nice artwork

Tempo Talks: Triathlons in turmoil; T100 Singapore and IMWC Nice

This episode of Tempo Talks presents an insightful discussion centered around the recent developments involving the T100 event in Singapore, featuring the perspective of Andrew Patterson, a seasoned participant and commentator in the triathlon community. The dialogue elucidates the challenges faced this year, including increased registration fees and a noticeable decline in participant engagement, which raises questions about the event's future viability. Furthermore, we delve into the implications of the Ironman World Championship situation in Nice, France, where budgetary constraints imposed by new local governance threaten the event's continuation. Our conversation scrutinizes the broader ramifications for triathlon events as economic conditions evolve, suggesting a potential shift towards smaller, more community-oriented races. Through a detailed examination of these pressing issues, we aim to provide our listeners with a comprehensive understanding of the current state of triathlon events and their impact on local economies. Links to topics discussed: The TriDoc Podcast [https://pod.link/1447168682] Matt's Instagram [https://www.instagram.com/mdsharpe1?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==] Jeff's Instagram [https://www.instagram.com/tridoccoaching?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==] LifeSport Coaching [https://lifesportcoaching.com/] Email Jeff: tri_doc@icloud.com Email Matt: Matt@thetemponews.com Signup for the Tempo News [https://www.thetemponews.com] Signup for The TriDoc Podcast Supplement form [https://tridocpodcast.beehiiv.com] Ironman Hacks: YouTube channel [https://www.youtube.com/@IronmanHacks]

1 May 2026 - 40 min
episode Tempo Talks Controversies and Triumphs in Triathlon: A Deep Dive into Recent Events artwork

Tempo Talks Controversies and Triumphs in Triathlon: A Deep Dive into Recent Events

The primary focus of this podcast episode centers on the recent triathlon events, specifically Ironman South Africa and Ironman Texas, while also addressing the implications of a controversial Nike advertisement aired during the Boston Marathon. We begin with an in-depth analysis of the performance of Matthew Marquardt, who achieved a remarkable victory in South Africa, setting a new record and highlighting the varying levels of competition across different races. The discourse transitions to Texas, where the dynamics of the women's race and the unexpected outcomes for notable athletes like Kat Matthews and Taylor Knib are scrutinized. Furthermore, the episode delves into the broader conversation regarding the support provided to professional triathletes during events and the ongoing debates surrounding the adequacy of prize purses and logistical assistance. In conclusion, we reflect on the societal reactions to the aforementioned Nike advertisement, contemplating its messaging and the implications of corporate branding within the realm of athletics. Links to topics discussed: The TriDoc Podcast [https://pod.link/1447168682] Matt's Instagram [https://www.instagram.com/mdsharpe1?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==] Jeff's Instagram [https://www.instagram.com/tridoccoaching?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==] LifeSport Coaching [https://lifesportcoaching.com/] Email Jeff: tri_doc@icloud.com Email Matt: Matt@thetemponews.com Signup for the Tempo News [https://www.thetemponews.com] Signup for The TriDoc Podcast Supplement form [https://tridocpodcast.beehiiv.com]

24 Apr 2026 - 40 min
episode Tempo Talks: Paris Roubaix and IMTX artwork

Tempo Talks: Paris Roubaix and IMTX

The latest episode of Tempo Talks provides an insightful exploration into the world of triathlon, centering on the recent experiences of Olympian Matt Sharpe as he transitions back into competitive racing following his professional career. Sharpe recounts his participation in an Olympic Triathlon, a local event hosted in Florida where he faced the challenges of racing as an age-grouper for the first time. He recounts the camaraderie among athletes and the invigorating atmosphere of the race, despite the inevitable physical discomfort that accompanies such endeavors. The episode also touches on the personal dynamics within the sport, including sharp competition from fellow Olympians and the humorous yet heartfelt acknowledgment of his wife's rising status as the fastest triathlete in their family, marking a significant moment of familial pride and rivalry. The episode culminates in a forward-looking perspective as the hosts shift their focus to upcoming races, particularly the Ironman Texas, which promises to feature an unparalleled lineup of elite triathletes. The anticipation surrounding the event is palpable, with Sharp and Sankoff dissecting the strengths and weaknesses of the competitors, thereby providing listeners with a comprehensive preview of what to expect. This segment not only highlights the competitive landscape of triathlon but also showcases the evolving narratives within the sport that keep audiences engaged and invested. The episode’s blend of personal experience, community reflection, and forward-looking commentary positions it as a rich resource for triathlon enthusiasts, offering both inspiration and critical insights into the sport. Links to topics discussed: The TriDoc Podcast [https://pod.link/1447168682] Matt's Instagram [https://www.instagram.com/mdsharpe1?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==] Jeff's Instagram [https://www.instagram.com/tridoccoaching?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==] LifeSport Coaching [https://lifesportcoaching.com/] Email Jeff: tri_doc@icloud.com Email Matt: Matt@thetemponews.com Signup for the Tempo News [https://www.thetemponews.com] Signup for The TriDoc Podcast Supplement form [https://tridocpodcast.beehiiv.com]

17 Apr 2026 - 39 min
episode Tempo Talks the firs part of the pro season and another discussion of biomarker madness artwork

Tempo Talks the firs part of the pro season and another discussion of biomarker madness

A thorough exploration of the triathlon circuit reveals not only the physical demands placed upon the athletes but also the strategic considerations that underpin their performances. In this episode, the hosts engage in a comprehensive review of the first quarter of the professional triathlon season, emphasizing the results from recent races and the implications of these outcomes for the athletes' trajectories. The dialogue traverses the excitement and unpredictability of the sport, as well as the palpable tension arising from the ever-competitive environment. Attention is drawn to the role of athlete feedback and the impact of external factors, such as rule changes and race conditions, on individual and team performances. By synthesizing these elements, the discussion offers a multifaceted perspective on the current state of triathlon, inviting listeners to consider the broader implications for the sport as it continues to evolve in both popularity and complexity. Links to topics discussed: The TriDoc Podcast [https://pod.link/1447168682] Matt's Instagram [https://www.instagram.com/mdsharpe1?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==] Jeff's Instagram [https://www.instagram.com/tridoccoaching?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==] LifeSport Coaching [https://lifesportcoaching.com/] Email Jeff: tri_doc@icloud.com Email Matt: Matt@thetemponews.com Signup for the Tempo News [https://www.thetemponews.com] Signup for The TriDoc Podcast Supplement form [https://tridocpodcast.beehiiv.com]

10 Apr 2026 - 37 min
episode Tempo Talks Down Under Race reviews, Oceanside preview and a TUE debacle artwork

Tempo Talks Down Under Race reviews, Oceanside preview and a TUE debacle

This podcast episode delves into the intersection of professional triathlon and the evolving dynamics of competition, particularly as we explore the notable performances from recent races in Australia and the anticipated events in Oceanside, California. We engage in a thorough examination of the recent 70.3 races, highlighting the impressive feats of athletes like Kristian Blumenfeld and the implications of their performances on upcoming competitions. Additionally, we scrutinize the complexities surrounding therapeutic use exemptions (TUEs) in sports, shedding light on the ethical considerations and potential abuses that arise within this framework. Our discourse encompasses both the triumphs and challenges faced by athletes, providing a comprehensive overview of the current state of triathlon. Join us as we navigate these multifaceted topics, offering insights and perspectives that resonate within the triathlon community. Links to topics discussed: The TriDoc Podcast [https://pod.link/1447168682] Matt's Instagram [https://www.instagram.com/mdsharpe1?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==] Jeff's Instagram [https://www.instagram.com/tridoccoaching?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==] LifeSport Coaching [https://lifesportcoaching.com/] Email Jeff: tri_doc@icloud.com Email Matt: Matt@thetemponews.com Signup for the Tempo News [https://www.thetemponews.com] Signup for The TriDoc Podcast Supplement form [https://tridocpodcast.beehiiv.com]

27 Mar 2026 - 52 min
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En fantastisk app med et enormt stort udvalg af spændende podcasts. Podimo formår virkelig at lave godt indhold, der takler de lidt mere svære emner. At der så også er lydbøger oveni til en billig pris, gør at det er blevet min favorit app.
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