TEN MINUTE SUCCESS STRATEGIES

Podcast by Dr Avinash Manoharan

English

Technology & science

Limited Offer

2 months for 19 kr.

Then 99 kr. / monthCancel anytime.

20 hours of audiobooks / month
Podcasts only on Podimo
All free podcasts

Get Started

About TEN MINUTE SUCCESS STRATEGIES

Actionable Personal growth insights and strategies to help you succeed in the four pillars of life - Health, Career, Relationships and Spiritual well-being. Hosted by Dr. Avinash Manoharan, who as an orthopaedic surgeon, brings you these strategies through a scientific perspective based on research and experience. Join the whatsapp channel below to be a part of growth community, for regular updates and necessary dose of motivation.https://whatsapp.com/channel/0029VaekZ8T9WtC2rqib8Z1z

All episodes

33 episodes

The effects of SITTING too much -- and how to combat the sitting epidemic

You will learn how to combat the ill effects of sitting too much 1. Why sitting is the new smoking 2. Strategies to overcome ill effects of sitting Join the whatsapp channel to be part of the success community https://whatsapp.com/channel/0029VaekZ8T9WtC2rqib8Z1z

8 Oct 2024 - 5 min

The FOCUS formula: How to Eliminate Distractions and Maximize Efficiency !!

You will learn 1. What is DEEP work and its implications 2. Methods to focus without distractions 3. How to maximise efficiency Join the whatsapp channel to be part of the success community https://whatsapp.com/channel/0029VaekZ8T9WtC2rqib8Z1z

1 Oct 2024 - 7 min

The 7 secrets to make your HOME Life HAPPIER !!

7 steps by Dale Carnegie on How to make your HOME life (Relationship) Happier Insights from the book "how to win friends and influence people" by Dale Carnegie Join the whatsapp channel to be part of the success community https://whatsapp.com/channel/0029VaekZ8T9WtC2rqib8Z1z

24 Sep 2024 - 7 min

MINDFULNESS made Easy:- The science, Spirit and Practical ways to live in the present

An episode about mindfulness You will learn 1. The spiritual backing 2. Modern scientific backing 3. Practical ways to live in the present moment in day to day life Join the whatsapp channel to be part of the success community https://whatsapp.com/channel/0029VaekZ8T9WtC2rqib8Z1z

17 Sep 2024 - 8 min

The Silent Killer: "CHRONIC INFLAMMATION" - Signs, symptoms and ways to HEAL

you will learn: 1. What is chronic inflammation and why its bad 2. Causes of chronic inflammation 3. Ways to reduce inflammation 4. Actionable strategies to heal Subscribe for more such insights Join the whatsapp channel to be part of the success community https://whatsapp.com/channel/0029VaekZ8T9WtC2rqib8Z1z

10 Sep 2024 - 7 min

En fantastisk app med et enormt stort udvalg af spændende podcasts. Podimo formår virkelig at lave godt indhold, der takler de lidt mere svære emner. At der så også er lydbøger oveni til en billig pris, gør at det er blevet min favorit app.

Rigtig god tjeneste med gode eksklusive podcasts og derudover et kæmpe udvalg af podcasts og lydbøger. Kan varmt anbefales, om ikke andet så udelukkende pga Dårligdommerne, Klovn podcast, Hakkedrengene og Han duo 😁 👍

Podimo er blevet uundværlig! Til lange bilture, hverdagen, rengøringen og i det hele taget, når man trænger til lidt adspredelse.

Choose your subscription