#10 | We're Not Mad, We're Just Disappointed — Integrity with Veganism as an Athlete w/ Ellese Garcia

#10 | We're Not Mad, We're Just Disappointed — Integrity with Veganism as an Athlete w/ Ellese Garcia

In this episode Katie and Ellese discuss the topic of staying in integrity with veganism for athletes and coaches. Ellese recalls a 10+ year "vegan" who decided to start eating eggs and whey protein for a bodybuilding prep. Listen up to hear our thoughts! Let's be friends on instagram! @katiecoachesvegan @thatveganslutpod Follow Ellese: @ellesegarcia Checkout Ellese's vegan recipe blog, But Make It Vegan https://ellesefgarcia.wixsite.com/butmakeitvegan

#9 | What Do Veganism and Herpes Have In Common? with Liv Wickedly

In this episode, Katie and Liv Wickedly dive into what it really means to live in alignment with your values even when it goes against the grain. They explore the power of choosing community intentionally, surrounding yourself with people who respect your values (even if they don’t share them), and breaking free from the boxes society tries to put us in. If you’ve ever felt the pressure to play small or conform, this one’s for you. Let's be friends on IG @katiecoachesvegan + @thatveganslutpod Find Liv here! @livwickedly + babe and her and Meli's podcast @babe.philosophy

#8 | Leading a Movement with Chelsea Tansey

Join us and our first guest, Chelsea Tansey! Katie and Chels discuss what it means to lead a movement with your heart, taking the passion you have in your heart and making a difference in the world and help others and animals, and leading with conviction, humility, and love.  Let's be friends on Instagram! @katiecoachesvegan + @thatveganslutpod You can find Chelsea on instagram @chelseatansey and if you loved her vibe and insight like I do, you can check out her podcast, Built, Not Born on Spotify and Apple Podcasts.

#7 | Coming Out of the (Actual) Closet

Happy Pride! In this episode Katie talks about her coming "out of the closet", internalized homophobia and her experience of sharing it on the internet. Here are some resources for LGBTQ+  mental health <3 https://www.thetrevorproject.org/resources/category/mental-health/ Let's be friends on IG! @katiecoachesvegan @thatveganslutpod

#6 | I'm back! Failure, Dopamine Detox, Impact Initiative, and Other Updates

It's been a few months but Katie is BACK and ready to start yapping on the pod. She talks about why she took a break from podcasting, why she's coming back, talks about her dopamine detox, some cool new vegan projects, and just is excited to be back. Let's be friends on IG! @katiecoachesvegan @thatveganslutpod