The 7th Seal

Podcast by Derek Chowen

English

Technology & science

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20 hours of audiobooks / month
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About The 7th Seal

About 7th Seal Coaching Services At 7th Seal Coaching Services, we believe in the power of transformation through intentional pause. Inspired by the moment when the seventh seal is opened—ushering in a profound peace before pivotal events unfold—we guide individuals and organizations through their own moments of stillness, clarity, and breakthrough.Life’s greatest changes often begin with reflection. Whether you're navigating personal growth, leadership challenges, or major life transitions, our coaching empowers you to embrace the pause, gain insight, and step forward with purpose.Through tailored coaching strategies, we help you silence the noise, align with your core values, and prepare for the next chapter of your journey. When the time is right, you’ll move forward—not just with action, but with intention, confidence, and a renewed sense of direction.Your transformation begins in the pause. Let’s unlock what’s next—together.

All episodes

13 episodes

Episode 13 - You Will Always Have Laundry

This episode talks about the never-ending laundry basket of life. We will ALWAYS have laundry. We will ALWAYS have a list of things to do. Today we talk about celebrating the things we do accomplish while accepting the things yet to be done.

23 May 2026 - 9 min

Episode 12 - John Henry Your List of Things To Do

Chowen shares his personal approach to managing ADD and productivity using the John Henry method, emphasizing focus, motivation, and balancing work with life. He discusses his projects, strategies for overcoming distractions, and the importance of prioritizing what truly matters.

26 Apr 2026 - 13 min

Episode 11 - Joy vs Happiness

In this episode, Chowen explores the profound differences between happiness and joy, emphasizing how joy is a sustainable, internal state that can be cultivated through intentional practices. This episode offers insights into building joy regardless of external circumstances, highlighting practical ways to enhance well-being.

12 Apr 2026 - 11 min

Episode 10 - The Avalanche of Gratitude

In this episode, Chowen discusses the challenges faced when a person forgets to be thankful. He discusses the move from thankful to grateful and how the avalanche of gratitude will fill your cup with healthy goodness.

19 Mar 2026 - 13 min

Episode 9 - Don't Wait Too Long

Wait too long for what??? What am I going to miss if I wait??? In this episode, Chowen discusses the simplistic yet difficult concept of acting on things you want to do. Tomorrow isn't promised to any of us. If there is something you want to do, do it. Don't wait too long.

9 Mar 2026 - 12 min

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