Cover image of show The Actor's Flow

The Actor's Flow

Podcast by Talia Toms

English

Culture & leisure

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About The Actor's Flow

The Actor's Flow helps actors approach their acting career in a more friendly and holistic way.  Actress, Audition Coach, Career Consultant and former Casting Director, Talia Toms challenges commonly held beliefs of what it takes to "make it" in the industry, and shares unique insights on how to get in "the flow" and get booked – WITHOUT sacrificing your physical, mental & emotional well-being along the way.  Talia shares advice, insights and tips on balancing your career around your life - not the other way around - to not only help you find the right space to book more regularly, but to flourish in life in the process.  Wellness tips, audition advice, expert interviews that reach far beyond the entertainment industry, and candid stories from Talia about her own journey give an unconventional and enlightening perspective about what success as an actor truly looks like.

All episodes

30 episodes

episode Talia's in the Hot Seat Being Interviewed by Robert Wayne artwork

Talia's in the Hot Seat Being Interviewed by Robert Wayne

SEASON FINALE #030 Today’s season finale episode, I’m sharing my first podcast interview as an actress and entrepreneur.  Shout out to Behind the Frames for a great time. It’s my turn in the hot seat!  You’ll want to take a listen. Youtube: https://youtu.be/vKIdtOfIKTI?si=cy743zqh379TIBfx [https://youtu.be/vKIdtOfIKTI?si=cy743zqh379TIBfx] Resources: Get the free audio lesson to do away with the blocks to getting booked at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://5blockstobooking.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://5blockstobooking.com/] Grab a copy of my interactive flow guidebook so you can begin to create your life forward booking foundation TODAY! Go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://theflowguidebook.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://theflowguidebook.com/] Get a FREE Intro Flow Session to rid the feeling of overwhelm and know your next steps for your life and career.  Begin to find your flow: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://calendly.com/taliacoachesactors/free-intro-flow-session⁠⁠⁠⁠⁠ [https://theactorsflow.com/actor-flow-session] Schedule an Audition Coaching: to up level your booking ratio: ⁠⁠⁠⁠⁠⁠⁠https://calendly.com/taliacoachesactors⁠⁠⁠⁠⁠⁠⁠ [https://calendly.com/taliacoachesactors] Questions? Leave your listener questions here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.speakpipe.com/TAF⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://www.speakpipe.com/TAF] Join the community: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@theactorsflow⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://www.instagram.com/theactorsflow/] on Instagram Host: Talia Toms Producer: Talia Toms Co-Producer: Tim Heinrich Editor: Tim Heinrich

1 Jul 2025 - 45 min
episode Changing Her Story Through Acting and Creating Her Own Work with Kirstin Leigh artwork

Changing Her Story Through Acting and Creating Her Own Work with Kirstin Leigh

#029 In this episode Kirstin Leigh shares how she handles the highs and lows of acting, how she was living the lowest of lows in her life and used acting to get her life back on track. She’s using the same method to help change many other’s lives in the process. We also talk about the importance of kicking out negative thoughts in your everyday life and as an actor. And last but not least how she’s taking control of her own acting career by creating her own work. IG: kirstinleigh3 [https://www.instagram.com/kirstinleigh3/#] Website: KirstinLeigh.com [http://KirstinLeigh.com] Resources: Get the free audio lesson to do away with the blocks to getting booked at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://5blockstobooking.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://5blockstobooking.com/] Grab a copy of my interactive flow guidebook so you can begin to create your life forward booking foundation TODAY! Go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://theflowguidebook.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://theflowguidebook.com/] Get a FREE Intro Flow Session to rid the feeling of overwhelm and know your next steps for your life and career.  Begin to find your flow: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://calendly.com/taliacoachesactors/free-intro-flow-session⁠⁠⁠⁠⁠ [https://theactorsflow.com/actor-flow-session] Schedule an Audition Coaching: to up level your booking ratio: ⁠⁠⁠⁠⁠⁠⁠https://calendly.com/taliacoachesactors⁠⁠⁠⁠⁠⁠⁠ [https://calendly.com/taliacoachesactors] Questions? Leave your listener questions here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.speakpipe.com/TAF⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://www.speakpipe.com/TAF] Join the community: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@theactorsflow⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://www.instagram.com/theactorsflow/] on Instagram Host: Talia Toms Producer: Talia Toms Co-Producer: Tim Heinrich Editor: Tim Heinrich

24 Jun 2025 - 1 h 14 min
episode Unsubscribing to the hustle culture for acting and taking on characters artwork

Unsubscribing to the hustle culture for acting and taking on characters

#028  In this episode Adrian and I discuss how he decided to unsubscribe to the hustle culture for his acting career, how he stays happy in the pursuit and taking on characters.  See if you can relate. Tune into this fun conversation with Adrian.   IG: mrelizondo  Resources: Get the free audio lesson to do away with the blocks to getting booked at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://5blockstobooking.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://5blockstobooking.com/] Grab a copy of my interactive flow guidebook so you can begin to create your life forward booking foundation TODAY! Go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://theflowguidebook.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://theflowguidebook.com/] Get a FREE Intro Flow Session to rid the feeling of overwhelm and know your next steps for your life and career.  Begin to find your flow: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://calendly.com/taliacoachesactors/free-intro-flow-session⁠⁠⁠⁠ [https://theactorsflow.com/actor-flow-session] Schedule an Audition Coaching: to up level your booking ratio: ⁠⁠⁠⁠⁠⁠https://calendly.com/taliacoachesactors⁠⁠⁠⁠⁠⁠ [https://calendly.com/taliacoachesactors] Questions? Leave your listener questions here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.speakpipe.com/TAF⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://www.speakpipe.com/TAF] Join the community: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@theactorsflow⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://www.instagram.com/theactorsflow/] on Instagram Host: Talia Toms Producer: Talia Toms Co-Producer: Tim Heinrich Editor: Tim Heinrich

17 Jun 2025 - 1 h 18 min
episode Life as an Actor and Entrepreneur + Embodiment Coach for creatives artwork

Life as an Actor and Entrepreneur + Embodiment Coach for creatives

#027 In this episode Natalie discusses life as an actor - how she felt stuck and found her way out of it, and how she manages the highs and lows of her career.  We also talk about the journey of being an entrepreneur.  As an embodiment Coach she speaks about balancing masculine and feminine energy and how she helps creatives drop into themselves to allow their emotions to come in and how to release them.   She teaches creatives how to manage their energy and energetic boundaries and shares how she helps actors come into alignment bringing them to presence, a place where they can respond and just be as a person and actor.  I love that she offers actors a pre and post audition ritual.  We got all kinds of good stuff with Natalie here.  Take a listen. IG: @cultivatingempathy  Website:cultivatingempathycoaching.com Freebie: cultivatingempathycoaching.com [http://cultivatingempathycoaching.com]/embodiedshift Resources: Get the free audio lesson to do away with the blocks to getting booked at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://5blockstobooking.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://5blockstobooking.com/] Grab a copy of my interactive flow guidebook so you can begin to create your life forward booking foundation TODAY! Go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://theflowguidebook.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://theflowguidebook.com/] Get a FREE Intro Flow Session to rid the feeling of overwhelm and know your next steps for your life and career.  Begin to find your flow: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://calendly.com/taliacoachesactors/free-intro-flow-session⁠⁠⁠⁠ [https://theactorsflow.com/actor-flow-session] Schedule an Audition Coaching: to up level your booking ratio: ⁠⁠⁠⁠⁠⁠https://calendly.com/taliacoachesactors⁠⁠⁠⁠⁠⁠ [https://calendly.com/taliacoachesactors] Questions? Leave your listener questions here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.speakpipe.com/TAF⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://www.speakpipe.com/TAF] Join the community: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@theactorsflow⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://www.instagram.com/theactorsflow/] on Instagram Host: Talia Toms Producer: Talia Toms Co-Producer: Tim Heinrich Editor: Tim Heinrich

10 Jun 2025 - 1 h 21 min
episode Lovin’ life as a Fi Core working actor, juggling mommy hood with auditions, hairstyles and headshots artwork

Lovin’ life as a Fi Core working actor, juggling mommy hood with auditions, hairstyles and headshots

#026 This episode, you will want to tune into, Harper gets super passionate as she explains the benefits and why she chose to go Fi Core.  She also shares how she handles the ups and downs of her career and how she juggles being a mom as an actor when they are just itty bitty toddlers and now as they get older.  We also get into hairstyles, headshots and the roles they lend you.  Let’s take a listen.   IG: @harperjharris [https://www.instagram.com/harperjharris/#] Resources: Get the free audio lesson to do away with the blocks to getting booked at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://5blockstobooking.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://5blockstobooking.com/] Grab a copy of my interactive flow guidebook so you can begin to create your life forward booking foundation TODAY! Go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://theflowguidebook.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://theflowguidebook.com/] Get a FREE Intro Flow Session to rid the feeling of overwhelm and know your next steps for your life and career.  Begin to find your flow: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://calendly.com/taliacoachesactors/free-intro-flow-session⁠⁠⁠⁠ [https://theactorsflow.com/actor-flow-session] Schedule an Audition Coaching: to up level your booking ratio: ⁠⁠⁠⁠⁠⁠https://calendly.com/taliacoachesactors⁠⁠⁠⁠⁠⁠ [https://calendly.com/taliacoachesactors] Questions? Leave your listener questions here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.speakpipe.com/TAF⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://www.speakpipe.com/TAF] Join the community: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@theactorsflow⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://www.instagram.com/theactorsflow/] on Instagram Host: Talia Toms Producer: Talia Toms Co-Producer: Tim Heinrich Editor: Tim Heinrich

3 Jun 2025 - 1 h 16 min
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