The Aeropro Journey

Podcast by AEROPRO Coaching

English

Sports

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About The Aeropro Journey

Aeropro shares how we went from corporate job to endurance coach/bike fitter, case studies of those we have worked with and interviews. We share everything about our journey, the good and the bad.

All episodes

27 episodes

Interview with Dr Val podcast #1 of 2020

Dr. Val of the IMG Academy interviews me about coaching and why Aeropro.

13 May 2020 - 1 h 1 min

How to deal with performance anxiety

In this lesson we use one of our athletes who struggle with performance anxiety cope. Many of us perform great during training or practice but fall short on game day. Learn how to be a GAMER!

9 Jun 2019 - 50 min

Keys To Bike Fit By Aeropro Episode #14

We share some bike fit insight to help clear up some of the mess. Often people will give advice on bike position but they are not practitioners. At Aeropro all we do is bike fitting. We share some of our tips, Do's and Do Not's with respect to the proper bike fit.

12 Apr 2019 - 48 min

How Fruit was the answer to kicking some bad habits. Episode #14

In this episode I reveal my dirty energy drink obsession and how I kicked the habit. I am not a license nutritionist but I go deep into my current diet and how it's working for me.

1 Mar 2019 - 26 min

Dr. Val PART 2 of Episode #13

We continue our discussion with Dr. Val. Check out how we finish up our interview. We finish strong with some great insight.

12 Feb 2019 - 42 min

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