The Anya Garcia Show
What if the reason summer slips away every year has nothing to do with how much you planned, and everything to do with what you never decided? Most moms plan what they want their summer to look like. Almost none of them decide what they want it to feel like. And that one gap is why August so often arrives with a quiet ache of regret. In this episode, Anya unpacks the single most powerful question to ask before the season runs away with you. Not what you want to do, but what you want to feel when summer is behind you. You will learn the one energy filter that simplifies every summer decision, the science of decision fatigue and why your willpower runs out by 5pm, and a surprising piece of anthropology about how humans actually related to time before the modern calendar taught us to fill it. This is the third episode in a summer series on protecting your rhythm, your energy, and your presence through the season, so you stop surviving summer and start actually living it. You will learn: 1. How doing more is not the same as enjoying more 2. The energy filter that protects you from a summer of good opportunities that quietly drain you 3. What decision fatigue is, and why it is not a willpower problem 4. The lost art of task-oriented time, and why an unfilled day is not an empty one 5. The four-list exercise that protects 'Future You' from 5pm decision fatigue Grab the free Summer Drift Diagnostic https://montessorifromtheheart.myflodesk.com/summer [https://montessorifromtheheart.myflodesk.com/summer] So you can stop white-knuckling through July and actually feel like you were there when August arrives.
35 episodes
Comments
0Be the first to comment
Sign up now and become a member of the The Anya Garcia Show community!