The Athlete's Mindset

Building Confidence Behind the Plate - Cole Urman - #33

38 min · 11. maj 2026
episode Building Confidence Behind the Plate - Cole Urman - #33 cover

Description

In this episode of The Athlete’s Mindset, I’m joined by former California State University, Fullerton catcher and former Baltimore Orioles draft pick Cole Urman. Cole shares his journey from high school baseball to Cal State Fullerton, overcoming injuries, earning the starting catcher role, and eventually getting drafted into professional baseball. We dive into the mindset behind catching, what it takes to build trust with pitchers, and why leadership and communication are such important parts of the position. We also talk about the transition from college baseball to pro ball, facing elite velocity for the first time, and the differences between players who make it to the highest level and those who don’t. Cole shares insight into his current work teaching younger catchers, creating baseball content, and helping the next generation develop both physically and mentally. This episode is about confidence, preparation, leadership, and the mental side of one of the toughest positions in sports. Momentous Supplements Code: athletesmindset ReLyte Hydration Code: athletesmindset

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episode Building Confidence Behind the Plate - Cole Urman - #33 artwork

Building Confidence Behind the Plate - Cole Urman - #33

In this episode of The Athlete’s Mindset, I’m joined by former California State University, Fullerton catcher and former Baltimore Orioles draft pick Cole Urman. Cole shares his journey from high school baseball to Cal State Fullerton, overcoming injuries, earning the starting catcher role, and eventually getting drafted into professional baseball. We dive into the mindset behind catching, what it takes to build trust with pitchers, and why leadership and communication are such important parts of the position. We also talk about the transition from college baseball to pro ball, facing elite velocity for the first time, and the differences between players who make it to the highest level and those who don’t. Cole shares insight into his current work teaching younger catchers, creating baseball content, and helping the next generation develop both physically and mentally. This episode is about confidence, preparation, leadership, and the mental side of one of the toughest positions in sports. Momentous Supplements Code: athletesmindset ReLyte Hydration Code: athletesmindset

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